DÉVELOPPÉ SCULPT- 03/27/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUPCANS)
DÉVELOPPÉ SCULPT- 03/16/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS)
DOUBLE BILL: DÉVELOPPÉ SCULPT/ADAGIO STRETCH-02/28/21
A one hour balance of classical sculpt and stretch to ease out of the week
SWEAT BARRE/BALLET SCULPT- zoom class- 02/21/21
A double bill blend of cardio and sculpt, designed to alternate from the barre to the mat for a full sweaty hour.
DÉVELOPPÉ SCULPT- 02/12/21
Ease into your week with a 1 hour full body classical sculpt focusing on the lower body and core.
30 MINUTE SCULPT CIRCUIT- 02/05/21
A half hour circuit, cycling through a series of classical sculpt exercises. Revisiting each to improve each time.