BARN SERIES 1- 20 MINUTE WORKOUTS
An efficient 20 minutes bringing the focus down to lengthen and strengthen our lower body.
30 MINUTE WORKOUTS- DOCK SERIES 1
A half hour intense burn targeting upper body/core and guaranteed to make you sweat!
An efficient 20 minutes bringing the focus down to lengthen and strengthen our lower body.
A half hour intense burn targeting upper body/core and guaranteed to make you sweat!