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30 MINUTE SWEAT BARRE-05/13/21

30 Minutes, Barre 101, Cardio, Core & Muscular Endurance, Featured, Mixed Fitness
DOUBLE BILL: CLASSICAL ABS&ARMS/ADAGIO STRETCH- 04/16/21

60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Custom Workouts, Double Bill, Featured, Mixed Fitness, Stretch & Release, Week Two
ALLEGRO BALLET BOOTCAMP- 02/23/21

60 Minutes, Allegro Ballet Bootcamp, Cardio, Featured
30 MINUTE CLASSICAL CORE- FIRESIDE WORKOUTS- 01/31/21

30 Minutes, Core & Muscular Endurance, Custom Workouts, Featured, Specialty Workouts, Week Two
BARRE 101- 10/23/20

60 Minutes, Barre 101, Core & Muscular Endurance, Featured
BARN SERIES 3- 30 MINUTE WORKOUTS

30 Minutes, Barn Series, Core & Muscular Endurance, Développé Sculpt, Featured
BARN SERIES 2- 20 MINUTE WORKOUTS

20 Minutes, Barn Series, Core & Muscular Endurance, Custom Workouts, Développé Sculpt, Featured, Week Two
BARN SERIES 1- 20 MINUTE WORKOUTS

20 Minutes, Barn Series, Core & Muscular Endurance, Développé Sculpt, Featured, Week Four
30 MINUTE WORKOUTS- DOCK SERIES 1

30 Minutes, Core & Muscular Endurance, Développé Sculpt, Dock Series, Featured, Mixed Fitness, Week Four
DOUBLE BILL- CLASSICAL ARMS & ABS/ADAGIO STRETCH- 03/27/20

60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Double Bill, Featured, Stretch & Release
MIXED BILL- 07/30/20

60 Minutes, Cardio, Featured, Mixed Bill, Mixed Fitness
DOUBLE BILL- CLASSICAL ARMS & ABS/ADAGIO STRETCH- 07/15/20

60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Double Bill, Featured, Stretch & Release
ADAGIO STRETCH- 04/26/20

60 Minutes, Adagio Stretch, Featured, Stretch & Release, Week One

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15 MINUTE CLASSICAL BAND- 06/19/21

Band Series, Core & Muscular Endurance, Mini Workouts
60 MINUTE BARRE & CARDIO-06/17/21

60 Minutes, Barre 101, Cardio, Core & Muscular Endurance, Mixed Fitness, Sweat Barre
45 MINUTE LEVEL 1 BALLET- 06/16/21

45 Minutes, Classical Ballet, Core & Muscular Endurance, Level 1 Ballet
30 MINUTE CLASSICAL ABS&ARMS-06/15/21

30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
ZOOM CLASS: ALLEGRO BALLET BOOTCAMP/DÉVELOPPÉ SCULPT- 06/13/21

60 Minutes, Allegro Ballet Bootcamp, Cardio, Core & Muscular Endurance, Développé Sculpt, Double Bill
30 MINUTE SWEAT BARRE & UPPER BODY- 06/12/21

30 Minutes, Barre 101, Cardio, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
DÉVELOPPÉ BALLET SCULPT- 06/10/21

60 Minutes, Core & Muscular Endurance, Développé Sculpt
15 MINUTE EXPRESS BARRE- 06/09/21

Barre 101, Core & Muscular Endurance, Mini Workouts
30 MINUTE CLASSICAL CARDIO & CORE- 06/08/21

30 Minutes, Allegro Ballet Bootcamp, Cardio, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
15 MINUTE CLASSICAL UPPER BODY & PLANK SERIES- 06/05/21

Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Mini Workouts
ALLEGRO BALLET BOOTCAMP/ADAGIO STRETCH- 06/04/21

60 Minutes, Adagio Stretch, Allegro Ballet Bootcamp, Cardio, Double Bill, Stretch & Release
45 MINUTE DÉVELOPPÉ BALLET SCULPT- 06/02/21

45 Minutes, Core & Muscular Endurance, Développé Sculpt
30 MINUTE BARRE & CORE- 06/01/21

30 Minutes, Barre 101, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
20 MINUTE CLASSICAL CARDIO CIRCUIT- 05/29/21

20 Minutes, Cardio
30 MINUTE CLASSICAL CORE & ARMS- 05/28/21

30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
BARRE 101- 05/27/21

60 Minutes, Barre 101, Core & Muscular Endurance
DÉVELOPPÉ BALLET SCULPT W/CARYN- 05/25/21

60 Minutes, Core & Muscular Endurance, Développé Sculpt
30 MINUTE ABSOLUTE BEGINNER BALLET- 05/21/22

30 Minutes, Absolute Beginner Ballet, Absolute Beginner Ballet, Classical Ballet, Core & Muscular Endurance
LEVEL 1 BALLET-05/20/21

60 Minutes, Classical Ballet, Core & Muscular Endurance, Level 1 Ballet
MIXED BILL- 05/19/21

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
20 MINUTE CLASSICAL SCULPT&CORE- DOCK SERIES- 05/17/21

20 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Développé Sculpt, Dock Series
15 MINUTE DANCER'S PLANK SERIES- 15/05/21

Core & Muscular Endurance, Mini Workouts
30 MINUTE SWEAT BARRE-05/13/21

30 Minutes, Barre 101, Cardio, Core & Muscular Endurance, Featured, Mixed Fitness
CLASSICAL ABS & ARMS- 05/12/21

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
BARRE 101 W/NATASHA- 05/11/21

60 Minutes, Barre 101, Core & Muscular Endurance, Uncategorized
ZOOM CLASS: DÉVELOPPÉ SCULPT W/CARYN- 05/02/21

60 Minutes, Core & Muscular Endurance, Développé Sculpt
BARRE 101 W/NATASHA- O5/11/21

60 Minutes, Barre 101, Core & Muscular Endurance
45 MINUTE MIXED BILL- 05/09/21

45 Minutes, Mixed Bill, Mixed Fitness
20 MINUTE CLASSICAL BAND & UPPER BODY STRETCH- 05/08/21

20 Minutes, Band Series, Core & Muscular Endurance
30 MINUTE LOWER BODY CLASSICAL SCULPT- LIVESTREAM- 05/07/21

30 Minutes, Core & Muscular Endurance, Développé Sculpt
DOUBLE BILL: ALLEGRO BALLET BOOTCAMP/CLASSICAL ABS&ARMS- 05/05/21

Allegro Ballet Bootcamp, Cardio, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Double Bill
BARRE 101/CLASSICAL CORE-05/03/21

60 Minutes, Barre 101, Core & Muscular Endurance, Double Bill
30 MINUTE BARRE & CORE- 05/01/21

30 Minutes, Barre 101, Core & Muscular Endurance, Mixed Bill
ALLEGRO BALLET BOOTCAMP W/NATASHA- 04/29/21

60 Minutes, Allegro Ballet Bootcamp, Cardio
10 MINUTE QUADS & GLUTES- 04/28/21

Core & Muscular Endurance, Développé Sculpt, Mini Workouts
MIXED BILL- 04/27/21

60 Minutes, Mixed Bill, Mixed Fitness
20 MINUTE CLASSICAL BAND SERIES- 04/23/21

20 Minutes, Core & Muscular Endurance
30 MINUTE CLASSICAL CARDIO- 04/23/21

30 Minutes, Cardio
LEVEL 1 BALLET- 04/22/21

60 Minutes, Classical Ballet, Core & Muscular Endurance, Level 1 Ballet
DÉVELOPPÉ SCULPT-04/20/21

60 Minutes, Core & Muscular Endurance, Développé Sculpt
EXPRESS BARRE- 30 MINUTE WORKOUTS- 04/18/21

30 Minutes, Barre 101, Core & Muscular Endurance, Custom Workouts, Week One
DOUBLE BILL: CLASSICAL ABS&ARMS/ADAGIO STRETCH- 04/16/21

60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Custom Workouts, Double Bill, Featured, Mixed Fitness, Stretch & Release, Week Two
MIXED BILL-04/15/21

60 Minutes, Mixed Bill, Mixed Fitness
DÉVELOPPÉ SCULPT-04/14/21

60 Minutes, Core & Muscular Endurance, Développé Sculpt
20 MINUTE CORE/SCULPT WORKOUT- DOCK SERIES

20 Minutes, Core & Muscular Endurance, Dock Series, Specialty Workouts
ALLEGRO BALLET BOOTCAMP- ZOOM CLASS- 04/11/21

60 Minutes, Allegro Ballet Bootcamp, Cardio
LEVEL 1 BALLET- 04/09/21

60 Minutes, Classical Ballet, Level 1 Ballet
30 MINUTE CLASSICAL CORE- 04/07/21

30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Week One
BARRE 101- 04/05/21

60 Minutes, Barre 101, Core & Muscular Endurance, Week Three
30 MINUTE DÉVELOPPÉ SCULPT- 04/02/21

30 Minutes, Développé Sculpt, Week Three
CLASSICAL ABS & ARMS- 04/01/21

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
20 MINUTE CARDIO CIRCUIT- 03/31/21- 20 MINUTE WORKOUTS

20 Minutes, Cardio, Custom Workouts, Week Two
BARRE 101- 03/30/21

60 Minutes, Barre 101, Core & Muscular Endurance
MIXED BILL- ZOOM CLASS- 03/28/21

60 Minutes, Mixed Bill, Mixed Fitness
DÉVELOPPÉ SCULPT- 03/27/21

60 Minutes, Core & Muscular Endurance, Développé Sculpt
30 MINUTE CLASSICAL CORE & CARDIO- 03/25/21

30 Minutes, Cardio, Core & Muscular Endurance, Mixed Fitness
BARRE 101-03/23/21

60 Minutes, Barre 101, Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 03/16/21

60 Minutes, Core & Muscular Endurance, Développé Sculpt
40 MINUTE ABSOLUTE BEGINNER BALLET- 03/13/21

45 Minutes, Absolute Beginner Ballet, Classical Ballet, Week Three
15 MINUTE CLASSICAL CORE- 03/12/21

Core & Muscular Endurance, Mini Workouts
LEVEL 1 BALLET- 03/11/21

60 Minutes, Core & Muscular Endurance, Level 1 Ballet
BARRE 101- 03/09/21

60 Minutes, Barre 101, Core & Muscular Endurance
30 MINUTE LOWER BODY CIRCUIT- 03/06/21

30 Minutes, Core & Muscular Endurance
CLASSICAL ABS&ARMS-03/04/21

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Uncategorized
COMING SOON

Custom Workouts, Fitness Tutorials, Rest Day
MIXED BILL- 03/02/21

60 Minutes, Mixed Fitness
DOUBLE BILL: DÉVELOPPÉ SCULPT/ADAGIO STRETCH-02/28/21

60 Minutes, Adagio Stretch, Core & Muscular Endurance, Développé Sculpt, Double Bill, Stretch & Release, Week Four
30 MINUTE ABSOLUTE BEGINNER BALLET-2/27/21

30 Minutes, Absolute Beginner Ballet, Classical Ballet
30 MINUTE CLASSICAL CORE-02/25/21

30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
SWEAT BARRE/BALLET SCULPT- zoom class- 02/21/21

60 Minutes, Barre 101, Cardio, Core & Muscular Endurance, Développé Sculpt, Mixed Fitness, Sweat Barre, Week Four
ALLEGRO BALLET BOOTCAMP- 02/23/21

60 Minutes, Allegro Ballet Bootcamp, Cardio, Featured
30 MINUTE BARRE- 02/29/21

30 Minutes, Barre 101, Core & Muscular Endurance
DÉVELOPPÉ SCULPT-02/19/21

60 Minutes, Développé Sculpt
MIXED BILL- 02/18/21

60 Minutes, Mixed Bill, Mixed Fitness
CLASSICAL ABS & ARMS- 02/16

60 Minutes, Core & Muscular Endurance
LEVEL ONE BALLET- 02/14/21

60 Minutes, Level 1 Ballet
15 MINUTE CLASSICAL BAND SERIES #2

Band Series, Core & Muscular Endurance, Mini Workouts
DÉVELOPPÉ SCULPT- 02/12/21

60 Minutes, Core & Muscular Endurance, Custom Workouts, Développé Sculpt, Week One
ALLEGRO BALLET BOOTCAMP- 02/11/21

60 Minutes, Allegro Ballet Bootcamp, Cardio, Week Four
BARRE 101- 02/09/21

60 Minutes, Barre 101, Core & Muscular Endurance
ZOOM CLASS: MIXED BILL-02/07/21

60 Minutes, Mixed Bill, Mixed Fitness
30 MINUTE SCULPT CIRCUIT- 02/05/21

30 Minutes, Core & Muscular Endurance, Développé Sculpt, Week Four
BARRE 101- 02/04/21

60 Minutes, Barre 101, Core & Muscular Endurance
CLASSICAL ABS & ARMS- 02/02/21

60 Minutes, Core & Muscular Endurance
30 MINUTE CLASSICAL CORE- FIRESIDE WORKOUTS- 01/31/21

30 Minutes, Core & Muscular Endurance, Custom Workouts, Featured, Specialty Workouts, Week Two
DÉVELOPPÉ SCULPT W/NATASHA- 01/28/21

60 Minutes, Core & Muscular Endurance, Développé Sculpt
BARRE 101 W/NATASHA- 01/26/21

60 Minutes, Barre 101, Core & Muscular Endurance
MIXED BILL-01/25/21

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
ABSOLUTE BEGINNER BALLET- 01/24/21

45 Minutes, Absolute Beginner Ballet, Core & Muscular Endurance
LEVEL 1 BALLET- 23/01/21

60 Minutes, Core & Muscular Endurance, Level 1 Ballet
20 MINUTE STRETCH- 22/01- SPLITS & HIP OPENERS/21

20 Minutes, Stretch & Release
DOUBLE BILL- 21/01/21

60 Minutes, Cardio, Core & Muscular Endurance, Custom Workouts, Double Bill, Mixed Fitness, Week Two
30 MINUTE BARRE 101- 01/19/21

30 Minutes, Barre 101, Core & Muscular Endurance
FOOT & ANKLE BAND SERIES

Core & Muscular Endurance, Mini Workouts
MIXED BILL-01/16/21

60 Minutes, Mixed Bill, Mixed Fitness
CLASSICAL ABS & ARMS- 01/14/21

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 01/11/21

60 Minutes, Core & Muscular Endurance, Développé Sculpt
ABSOLUTE BEGINNER BALLET- 01/09/21

45 Minutes, Absolute Beginner Ballet, Classical Ballet, Core & Muscular Endurance
2 HOUR NEW YEARS MARATHON- 01/07/21

2 Hour Marathon, Mixed Fitness
BARRE 101- 01/04/21

60 Minutes, Barre 101, Core & Muscular Endurance
DOUBLE BILL- 01/02/21

60 Minutes, Double Bill, Mixed Fitness
15 MINUTE CLASSICAL BAND SERIES #1

Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Mini Workouts, Specialty Workouts
EXPRESS BARRE- 12/23/20- 20 MINUTE WORKOUTS

20 Minutes, Barre 101, Core & Muscular Endurance, Week Three
ALLEGRO BALLET BOOTCAMP- 12/20/20

60 Minutes, Allegro Ballet Bootcamp, Cardio
CLASSICAL ABS & ARMS- 12/18/20

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 16/12/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
BARRE 101- 12/15/20

60 Minutes, Barre 101, Core & Muscular Endurance, Week One
30 MINUTE SCULPT CIRCUIT- 30 MINUTE WORKOUTS SERIES 9

30 Minutes, Core & Muscular Endurance
30 MINUTE ABSOLUTE BEGINNER BALLET-12/11/20

30 Minutes, Absolute Beginner Ballet, Classical Ballet
MIXED BILL- 12/09/20

60 Minutes, Core & Muscular Endurance, Mixed Bill
LEVEL 1 BALLET- 12/08/20

60 Minutes, Classical Ballet, Core & Muscular Endurance
BARRE 101- 12/07/20

60 Minutes, Barre 101, Core & Muscular Endurance
20 MINUTE CLASSICAL ARMS- 06/12/20- 20 MINUTE WORKOUTS

20 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
20 MINUTE CLASSICAL CORE- 12/04/21- 20 MINUTE WORKOUTS

20 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
MIXED BILL- 12/02/20

60 Minutes, Mixed Bill, Mixed Fitness
DÉVELOPPÉ SCULPT- PART 2-11/30/20

Class Length, Core & Muscular Endurance
DÉVELOPPE SCULPT-11/30/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
30 MINUTE BARRE 101-11/29/20- 30 MINUTE WORKOUTS

30 Minutes, Barre 101, Core & Muscular Endurance
CLASSICAL ABS & ARMS- PART 2- 11/27/20

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
CLASSICAL ABS&ARMS- PART 1-11/27/20

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
MIXED BILL-11/2/20

60 Minutes, Mixed Bill, Mixed Fitness, Week One
DÉVELOPPÉ SCULPT- 11/24/20- PRT 2

60 Minutes, Core & Muscular Endurance, Développé Sculpt
DÉVELOPPÉ SCULPT-11/24/20- PRT 1

60 Minutes, Core & Muscular Endurance, Développé Sculpt
ALLEGRO BALLET BOOTCAM-11/19/20

60 Minutes, Allegro Ballet Bootcamp, Cardio
BARRE 101-11/17/20

60 Minutes, Barre 101, Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 11/13/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
THE 30 x 30: 30 MINUTE WORKOUT

30 Minutes, Mixed Fitness, Week Three
MIXED BILL- 11/11/20

60 Minutes, Mixed Bill, Mixed Fitness
LEVEL 1 BALLET- 11/10/20

60 Minutes, Classical Ballet, Core & Muscular Endurance
DÉVELOPPÉ SCULPT-11/07/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
BARRE 101-11/05/20

60 Minutes, Barre 101, Core & Muscular Endurance
MIXED BILL- 11/04/20

60 Minutes, Mixed Bill, Mixed Fitness
15 MINUTE WORKOUTS: CORE SERIES 1

Core & Muscular Endurance, Mini Workouts
CLASSICAL ABS&ARMS/ADAGIO STRETCH-11/01/20

60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Stretch & Release
DÉVELOPPÉ SCULPT- 10/31/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
BARRE 101- 10/29/20

60 Minutes, Barre 101, Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 10/24/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
BARRE 101- 10/23/20

60 Minutes, Barre 101, Core & Muscular Endurance, Featured
30 MINUTE WORKOUTS- SERIES 5

30 Minutes, Mixed Fitness
CLASSICAL ABS & ARMS- 10/20/20

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Week Three
COUNTRY ROAD 20 MINUTE WORKOUT- 18/10/20- 20 MINUTE WORKOUTS

20 Minutes, Cardio, Core & Muscular Endurance, Mixed Fitness
LEVEL 1 BALLET- 10/17/20

60 Minutes, Classical Ballet, Core & Muscular Endurance
MIXED BILL- 10/16/20

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
DÉVELOPPÉ SCULPT-10/14/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
10 MINUTE WORKOUTS-CARDIO DECK SERIES

Cardio, Deck Series, Mini Workouts
30 MINUTE WORKOUTS SERIES 4- CLASSICAL ABS & ARMS

30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 10/03/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
MIXED BILL- 10/02/20

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
BARRE 101-10/01/20

60 Minutes, Barre 101, Core & Muscular Endurance
CLASSICAL ABS & ARMS- 09/30

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
BARRE 101- 09/24/20

60 Minutes, Barre 101, Core & Muscular Endurance
MIXED BILL- 09/22/20

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
ADAGIO STRETCH-09/20/20

60 Minutes, Adagio Stretch, Stretch & Release
DÉVELOPPÉ SCULPT- 09/20/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
BARN SERIES 3- 30 MINUTE WORKOUTS

30 Minutes, Barn Series, Core & Muscular Endurance, Développé Sculpt, Featured
BARN SERIES 2- 20 MINUTE WORKOUTS

20 Minutes, Barn Series, Core & Muscular Endurance, Custom Workouts, Développé Sculpt, Featured, Week Two
BARN SERIES 1- 20 MINUTE WORKOUTS

20 Minutes, Barn Series, Core & Muscular Endurance, Développé Sculpt, Featured, Week Four
30 MINUTE WORKOUTS- DOCK SERIES 1

30 Minutes, Core & Muscular Endurance, Développé Sculpt, Dock Series, Featured, Mixed Fitness, Week Four
CLASSICAL ARMS & ABS- 09/03/20

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
LEVEL 1 BALLET- 08/28

60 Minutes, Classical Ballet, Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 07/29/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
DÉVELOPPÉ BALLET SCULPT- 08/26/20

60 Minutes, Class Focus, Core & Muscular Endurance, Développé Sculpt
BARRE 101- 08/24/20

60 Minutes, Barre 101, Core & Muscular Endurance
ALLEGRO BALLET BOOTCAMP-08/23/20

60 Minutes, Allegro Ballet Bootcamp, Cardio
MIXED BILL- 08/22/20

60 Minutes, Cardio, Mixed Bill, Mixed Fitness
CLASSICAL ARMS & ABS- 08/20/20

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 08/16/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
MIXED BILL- 08/15/20

60 Minutes, Cardio, Mixed Bill, Mixed Fitness
BARRE 101- 08/13/20

60 Minutes, Barre 101, Core & Muscular Endurance
ALLEGRO BALLET BOOTCAMP- 08/09/20

60 Minutes, Allegro Ballet Bootcamp, Cardio, Class Length
BARRE 101- 05/05/20

60 Minutes, Barre 101, Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 03/28/20

60 Minutes, Class Length, Core & Muscular Endurance, Développé Sculpt
DOUBLE BILL- CLASSICAL ARMS & ABS/ADAGIO STRETCH- 03/27/20

60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Double Bill, Featured, Stretch & Release
MIXED BILL- 07/30/20

60 Minutes, Cardio, Featured, Mixed Bill, Mixed Fitness
MINI STRETCH #1

Adagio Stretch, Mini Workouts, Stretch & Release
MINI STRETCH #4

Adagio Stretch, Mini Workouts, Stretch & Release
MINI STRETCH #3

Adagio Stretch, Mini Workouts, Stretch & Release
MINI STRETCH #2

Adagio Stretch, Mini Workouts, Stretch & Release
ALLEGRO BALLET BOOTCAMP- 07/26/20

60 Minutes, Allegro Ballet Bootcamp, Cardio
BARRE 101- 07/24/20

60 Minutes, Barre 101, Core & Muscular Endurance
30 MINUTE WORKOUTS- SERIES 1

30 Minutes, Core & Muscular Endurance, Deck Series, Développé Sculpt
DÉVELOPPÉ SCULPT- 07/20/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
ALLEGRO BALLET BOOTCAMP- 07/19/20

60 Minutes, Allegro Ballet Bootcamp, Cardio
BRIDGE SERIES: POWER JUMPS

Cardio, Core & Muscular Endurance, Mini Workouts, Mixed Fitness
DOUBLE BILL- CLASSICAL ARMS & ABS/ADAGIO STRETCH- 07/15/20

60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Double Bill, Featured, Stretch & Release
ALLEGRO BALLET BOOTCAMP-07/12/20

60 Minutes, Allegro Ballet Bootcamp, Cardio
DÉVELOPPÉ SCULPT- 07/11/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
MIXED BILL- 07/10/20

60 Minutes, Cardio, Mixed Bill, Mixed Fitness
CLASSICAL ARMS & ABS- 07/08/20

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
BARRE 101-07/07/20

60 Minutes, Barre 101, Core & Muscular Endurance
ALLEGRO BALLET BOOTCAMP- 07/05/20

60 Minutes, Allegro Ballet Bootcamp, Cardio, Class Length
DÉVELOPPÉ SCULPT-07/02/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
BARRE 101-07/02/20

60 Minutes, Barre 101, Core & Muscular Endurance
DOUBLE BILL- CLASSICAL ARMS & ABS/ADAGIO STRETCH- 06/29/20

60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Double Bill, Stretch & Release
MIXED BILL-6/21/20

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill
DÉVELOPPÉ SCULPT- 06/20/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
CLASSICAL ABS & ARMS- 06/19/20

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
CLASSICAL ARMS & ABS- 06/19/20

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
ALLEGRO BALLET BOOTCAMP- 06/18/20

60 Minutes, Allegro Ballet Bootcamp, Cardio
DOCK SERIES: SINGLE LEG DIPS

Core & Muscular Endurance, Développé Sculpt, Dock Series, Mini Workouts, Mixed Fitness
DÉVELOPPÉ SCULPT- 06/15/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
MIXED BILL- 06/14/20

60 Minutes, Cardio, Mixed Bill, Mixed Fitness
ALLEGRO BALLET BOOTCAMP- 06/13/20

60 Minutes, Allegro Ballet Bootcamp, Cardio
BARRE 101- 06/11/20

60 Minutes, Barre 101, Core & Muscular Endurance
CLASSICAL ARMS & ABS- 06/08/20

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
ALLEGRO BALLET BOOTCAMP- 06/05/20

60 Minutes, Allegro Ballet Bootcamp, Cardio
ADAGIO STRETCH- 06/03/20

60 Minutes, Adagio Stretch, Class Length, Stretch & Release, Week Four
DÉVELOPPÉ SCULPT- 06/03/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
BARRE 101- O6/01/20

60 Minutes, Barre 101, Core & Muscular Endurance
CLASSICAL ARMS & ABS- 05/31/20

60 Minutes, Class Length, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
ALLEGRO BALLET BOOTCAMP- 05/29/20

60 Minutes, Allegro Ballet Bootcamp, Cardio
MIXED BILL- 05/28/20

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
BARRE 101- 05/27/20

60 Minutes, Barre 101, Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 05/26/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
ADAGIO STRETCH- 05/24/20

60 Minutes, Adagio Stretch, Custom Workouts, Stretch & Release, Week Two
LEVEL 1 BALLET- 05/24/20

60 Minutes, Classical Ballet, Core & Muscular Endurance
ALLEGRO BALLET BOOTCAMP- 05/23/20

60 Minutes, Allegro Ballet Bootcamp, Cardio
BARRE 101- 05/22/20

60 Minutes, Barre 101, Core & Muscular Endurance
ALLEGRO BALLET BOOTCAMP- 05/15/20

60 Minutes, Allegro Ballet Bootcamp, Cardio
MIXED BILL- 05/14/20

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness, Week Three
DÉVELOPPÉ BALLET SCULPT- 05/13/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
BARRE 101- 05/12/20

60 Minutes, Barre 101, Core & Muscular Endurance
DOUBLE BILL- CLASSICAL ABS & ARMS/ADAGIO STRETCH- 05/09/20

60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Double Bill, Stretch & Release
ALLEGRO BALLET BOOTCAMP- 05/29/20

60 Minutes, Allegro Ballet Bootcamp, Cardio
LEVEL 1 BALLET- 05/08/20

60 Minutes, Classical Ballet, Core & Muscular Endurance
MIXED BILL- 05/07/20

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
BARRE 101- 05/06/20

60 Minutes, Barre 101, Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 05/05/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
ALLEGRO BALLET BOOTCAMP- 05/03/20

60 Minutes, Allegro Ballet Bootcamp, Cardio
BARRE 101- 05/02/20

60 Minutes, Barre 101, Core & Muscular Endurance
DÉVELOPPÉ SCULPT-04/29/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
MIXED BILL- 04/28/20

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
BARRE 101- 04/27/20

60 Minutes, Barre 101, Core & Muscular Endurance, Custom Workouts, Week Two
DÉVELOPPÉ SCULPT- 04/27/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
ADAGIO STRETCH- 04/26/20

60 Minutes, Adagio Stretch, Featured, Stretch & Release, Week One
CLASSICAL ABS & ARMS- 04/26/20

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
ALLEGRO BALLET BOOTCAMP- 04/25/20

60 Minutes, Allegro Ballet Bootcamp, Cardio, Custom Workouts, Week One
LEVEL 1 BALLET- 04/24/20

60 Minutes, Classical Ballet, Core & Muscular Endurance
BARRE 101- 04/23/20

60 Minutes, Barre 101, Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 04/22/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt, Uncategorized
ALLEGRO BALLET BOOTCAMP- 04/21/20

60 Minutes, Allegro Ballet Bootcamp, Cardio
LEVEL 1 BALLET- 04/19/20

60 Minutes, Classical Ballet, Core & Muscular Endurance
DÉVELOPPÉ BALLET SCULPT- 04/07/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt, Uncategorized
CLASSICAL ABS & ARMS- 9/3/20

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
CLASSICAL ARMS & ABS- 08/12/20

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
'DOUBLE BILL': Barre 101/CLASSICAL CORE & PORT DE BRAS - 04/12/20

60 Minutes, Barre 101, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Double Bill

Contact & Follow Us

info@extensionroom.com

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PARK CLASSES are here! Join us for some outdoor da

PARK CLASSES are here! Join us for some outdoor dancing in our city’s glorious green space!
We cannot wait to see your beautiful faces and feel each other’s energy as we move!
$15 drop-in
Equipment required: mat, set of light weights or soup cans (message us if you require assistance with these items)
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Link in bio to book your spot now or visit SHOP at www.extensionmethod.com
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#danceonline #onlineworkout #torontodance #torontobarre #torontoballet #balletonline
#instudio #fitnessclasses #dance-classes #balletfitness #extensionroom #zoomfitness #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance

Want to fly into the weekend? Grab your water bott

Want to fly into the weekend? Grab your water bottle and sidle up to the ‘barre’ for some alignment, explosive power and a LOT of sweat! 💦 60 MINUTE BARRE & CORE is now up in our on-demand library…
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#danceonline #onlineworkout #torontodance #torontobarre #torontoballet #balletonline
#instudio #fitnessclasses #dance-classes #balletfitness #extensionroom #zoomfitness #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance

When we come together to move, to breathe with mus

When we come together to move, to breathe with music and share our joy in expression, we can overcome any and all differences. @the.dance.edit #dance #expression #movement #release #honour #community

A little late, but we got there! Today’s new 45

A little late, but we got there! Today’s new 45 MINUTE LEVEL 1 BALLET is up now in our video library…a return to clean, simple technique that you can apply not only to future ballet classes but also to your ballet fitness workouts!
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#danceonline #onlineworkout #torontodance #torontobarre #torontoballet #balletonline
#instudio #fitnessclasses #dance-classes #balletfitness #extensionroom #zoomfitness #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance

Caryn’s back for another Zoom Class: MIXED BILL,

Caryn’s back for another Zoom Class: MIXED BILL, a collection of exercises from each of our Extension Method classes, this coming Sunday at 11:00am!
Both monthly online subscribers and drop-ins can book their spot now via the link in Instagram bio or by visiting the website SHOP page. No extra charge for subscribers, $15 for drop-ins!
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#danceonline #onlineworkout #torontodance #torontobarre #torontoballet #balletonline
#instudio #fitnessclasses #dance-classes #balletfitness #extensionroom #zoomfitness #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance

Let’s leap into another week together! Join us l

Let’s leap into another week together! Join us live or anytime that suits you with our on-demand library of over 250 full classes, express & mini workouts!
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#danceonline #onlineworkout #torontodance #torontobarre #torontoballet #balletonline
#instudio #fitnessclasses #dance-classes #balletfitness #extensionroom #zoomfitness #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance

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Credits

Video:

Patrick Hagarty- Torchhead Productions
www.torch-head.com

Photos:

Karolina Kuras
Shalan & Paul
Tarzan Dan