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Extension Method Signature Classes
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  • DOUBLE BILL: CLASSICAL ABS&ARMS/ADAGIO STRETCH- 04/16/21
    60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Mixed Fitness, Stretch & Release
  • MIXED BILL-04/15/21
    60 Minutes, Mixed Bill, Mixed Fitness
  • DÉVELOPPÉ SCULPT-04/14/21
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • 20 MINUTE CORE/SCULPT WORKOUT- DOCK SERIES
    20 Minutes, Core & Muscular Endurance, Dock Series, Specialty Workouts
  • ALLEGRO BALLET BOOTCAMP- ZOOM CLASS- 04/11/21
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • LEVEL 1 BALLET- 04/09/21
    60 Minutes, Classical Ballet, Level 1 Ballet
  • 30 MINUTE CLASSICAL CORE- 04/07/21
    30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • BARRE 101- 04/05/21
    60 Minutes, Barre 101, Core & Muscular Endurance
  • 30 MINUTE DÉVELOPPÉ SCULPT- 04/02
    30 Minutes, Développé Sculpt
  • CLASSICAL ABS & ARMS- 04/01
    60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • 20 MINUTE CARDIO CIRCUIT- 03/31- 20 MINUTE WORKOUTS
    20 Minutes, Cardio
  • BARRE 101- 03/30
    60 Minutes, Barre 101, Core & Muscular Endurance
  • MIXED BILL- ZOOM CLASS- 03/28
    60 Minutes, Mixed Bill, Mixed Fitness
  • DÉVELOPPÉ SCULPT- 03/27
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • 30 MINUTE CLASSICAL CORE & CARDIO- LIVESTREAM- 03/25
    30 Minutes, Cardio, Core & Muscular Endurance, Mixed Fitness
  • BARRE 101- LIVESTREAM- 03/23
    60 Minutes, Barre 101, Core & Muscular Endurance
  • DÉVELOPPÉ SCULPT- 03/16
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • 40 MINUTE ABSOLUTE BEGINNER BALLET- 03/13
    45 Minutes, Absolute Beginner Ballet, Classical Ballet
  • 15 MINUTE CLASSICAL CORE- 03/12
    Core & Muscular Endurance, Mini Workouts
  • LEVEL 1 BALLET- 03/11
    60 Minutes, Core & Muscular Endurance, Level 1 Ballet
  • BARRE 101- 03/09
    60 Minutes, Barre 101, Core & Muscular Endurance
  • 30 MINUTE LOWER BODY CIRCUIT- 03/06
    30 Minutes, Core & Muscular Endurance
  • CLASSICAL ABS&ARMS-03/04
    60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Uncategorized
  • MIXED BILL- 03/02
    60 Minutes, Mixed Fitness
  • DOUBLE BILL: DÉVELOPPÉ SCULPT/ADAGIO STRETCH-02/28
    60 Minutes, Adagio Stretch, Core & Muscular Endurance, Développé Sculpt, Double Bill, Stretch & Release
  • 30 MINUTE ABSOLUTE BEGINNER BALLET-2/27
    30 Minutes, Absolute Beginner Ballet, Classical Ballet
  • 30 MINUTE CLASSICAL CORE-02/25
    30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • SWEAT BARRE/BALLET SCULPT- zoom class- 02/21/21
    60 Minutes, Cardio, Core & Muscular Endurance, Développé Sculpt, Mixed Fitness, Sweat Barre
  • ALLEGRO BALLET BOOTCAMP- 02/23
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • 30 MINUTE BARRE- 02/29/21
    30 Minutes, Barre 101, Core & Muscular Endurance
  • DÉVELOPPÉ SCULPT-02/19
    60 Minutes, Développé Sculpt
  • MIXED BILL- 02/18
    60 Minutes, Mixed Bill, Mixed Fitness
  • CLASSICAL ABS & ARMS- 02/16
    60 Minutes, Core & Muscular Endurance
  • LEVEL ONE BALLET- 02/14
    60 Minutes, Level 1 Ballet
  • 15 MINUTE CLASSICAL BAND SERIES #2
    Band Series, Core & Muscular Endurance, Mini Workouts
  • DÉVELOPPÉ SCULPT- 02/12
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • ALLEGRO BALLET BOOTCAMP- 02/11
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • BARRE 101- 02/09
    60 Minutes, Barre 101, Core & Muscular Endurance
  • ZOOM CLASS: MIXED BILL-02/07
    60 Minutes, Mixed Bill, Mixed Fitness
  • 30 MINUTE SCULPT CIRCUIT- 02/05
    30 Minutes, Core & Muscular Endurance, Développé Sculpt
  • BARRE 101- 02/04
    60 Minutes, Barre 101, Core & Muscular Endurance
  • CLASSICAL ABS & ARMS- 02/02
    60 Minutes, Core & Muscular Endurance
  • 30 MINUTE CLASSICAL CORE- FIRESIDE WORKOUTS- 01/31
    30 Minutes, Core & Muscular Endurance, Featured, Specialty Workouts
  • DÉVELOPPÉ SCULPT W/NATASHA- 01/28
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • BARRE 101 W/NATASHA- 01/26
    60 Minutes, Barre 101, Core & Muscular Endurance
  • MIXED BILL-01/25
    60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
  • ABSOLUTE BEGINNER BALLET- 01/24
    45 Minutes, Absolute Beginner Ballet, Core & Muscular Endurance
  • LEVEL 1 BALLET- 23/01
    60 Minutes, Core & Muscular Endurance, Level 1 Ballet
  • 20 MINUTE STRETCH- 22/01- SPLITS & HIP OPENERS
    20 Minutes, Stretch & Release
  • DOUBLE BILL- 21/01
    60 Minutes, Cardio, Core & Muscular Endurance, Mixed Fitness
  • 30 MINUTE BARRE 101
    30 Minutes, Barre 101, Core & Muscular Endurance
  • FOOT & ANKLE BAND SERIES
    Core & Muscular Endurance, Mini Workouts
  • MIXED BILL-11/16
    60 Minutes, Mixed Bill, Mixed Fitness
  • CLASSICAL ABS & ARMS- 01/14
    60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • DÉVELOPPÉ SCULPT- 01/11
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • ABSOLUTE BEGINNER BALLET- 01/09
    45 Minutes, Absolute Beginner Ballet, Classical Ballet, Core & Muscular Endurance
  • 2 HOUR NEW YEARS MARATHON- 01/07
    2 Hour Marathon, Mixed Fitness
  • BARRE 101- 01/04
    60 Minutes, Barre 101, Core & Muscular Endurance
  • DOUBLE BILL- LIVESTREAM-01/02
    60 Minutes, Double Bill, Mixed Fitness
  • 15 MINUTE CLASSICAL BAND SERIES #1
    Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Mini Workouts, Specialty Workouts
  • EXPRESS BARRE- 23/12- 20 MINUTE WORKOUTS
    20 Minutes, Barre 101, Core & Muscular Endurance
  • ALLEGRO BALLET BOOTCAMP- 12/20
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • CLASSICAL ABS & ARMS- 12/18
    60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • DÉVELOPPÉ SCULPT- 16/12
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • BARRE 101- 12/15
    60 Minutes, Barre 101, Core & Muscular Endurance
  • 30 MINUTE SCULPT CIRCUIT- 30 MINUTE WORKOUTS SERIES 9
    30 Minutes, Core & Muscular Endurance
  • 30 MINUTE ABSOLUTE BEGINNER BALLET-12/11
    30 Minutes, Absolute Beginner Ballet, Classical Ballet
  • MIXED BILL- 12/09
    60 Minutes, Core & Muscular Endurance, Mixed Bill
  • LEVEL 1 BALLET- 12/08
    60 Minutes, Classical Ballet, Core & Muscular Endurance
  • BARRE 101- 12/07
    60 Minutes, Barre 101, Core & Muscular Endurance
  • 20 MINUTE CLASSICAL ARMS- 06/12- 20 MINUTE WORKOUTS
    20 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • 20 MINUTE CLASSICAL CORE- 04/12- 20 MINUTE WORKOUTS
    20 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • MIXED BILL- 12/02
    60 Minutes, Mixed Bill, Mixed Fitness
  • DÉVELOPPÉ SCULPT- PART 2-11/30
    Class Length, Core & Muscular Endurance
  • DÉVELOPPE SCULPT- LIVESTREAM-11/30
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • 30 MINUTE BARRE 101-11/29- 30 MINUTE WORKOUT SERIES 8
    30 Minutes, Barre 101, Core & Muscular Endurance
  • CLASSICAL ABS & ARMS- PART 2- 11/27
    60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • CLASSICAL ABS&ARMS- PART 1-11/27
    60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • MIXED BILL- LIVESTREAM-11/25
    60 Minutes, Mixed Bill, Mixed Fitness
  • DÉVELOPPÉ SCULPT- 11/24- PRT 2
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • DÉVELOPPÉ SCULPT-11/24- PRT 1
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • ALLEGRO BALLET BOOTCAM-11/19
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • BARRE 101-11/17
    60 Minutes, Barre 101, Core & Muscular Endurance
  • DÉVELOPPÉ SCULPT- 11/13
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • THE 30 x 30: 30 MINUTE WORKOUT SERIES 7
    30 Minutes, Mixed Fitness
  • MIXED BILL- 11/11
    60 Minutes, Mixed Bill, Mixed Fitness
  • LEVEL 1 BALLET- 11/10
    60 Minutes, Classical Ballet, Core & Muscular Endurance
  • DÉVELOPPÉ SCULPT- LIVESTREAM-11/07
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • BARRE 101-11/05
    60 Minutes, Barre 101, Core & Muscular Endurance
  • MIXED BILL- LIVESTREAM- 11/04
    60 Minutes, Mixed Bill, Mixed Fitness
  • 15 MINUTE WORKOUTS: CORE SERIES 1
    Core & Muscular Endurance, Mini Workouts
  • CLASSICAL ABS&ARMS/ADAGIO STRETCH- LIVESTREAM 11/01
    60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Stretch & Release
  • DÉVELOPPÉ SCULPT- LIVESTREAM 10/31
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • BARRE 101- 10/29
    60 Minutes, Barre 101, Core & Muscular Endurance
  • 30 MINUTE WORKOUTS- SERIES 6
    30 Minutes, Cardio, Core & Muscular Endurance, Mixed Fitness
  • DÉVELOPPÉ SCULPT- 10/24
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • BARRE 101- 10/23
    60 Minutes, Barre 101, Core & Muscular Endurance
  • 30 MINUTE WORKOUTS- SERIES 5
    30 Minutes, Mixed Fitness
  • CLASSICAL ABS & ARMS- 10/20
    60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • COUNTRY ROAD 20 MINUTE WORKOUT- 18/10- 20 MINUTE WORKOUTS
    20 Minutes, Cardio, Core & Muscular Endurance, Mixed Fitness
  • LEVEL 1 BALLET- 10/17
    60 Minutes, Classical Ballet, Core & Muscular Endurance
  • MIXED BILL- 10/16
    60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
  • DÉVELOPPÉ SCULPT-10/14
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • 10 MINUTE WORKOUTS-CARDIO DECK SERIES
    Cardio, Deck Series, Mini Workouts
  • 30 MINUTE WORKOUTS SERIES 4- CLASSICAL ABS & ARMS
    30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • DÉVELOPPÉ SCULPT- 10/03
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • MIXED BILL- 10/02
    60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
  • BARRE 101-10/01
    60 Minutes, Barre 101, Core & Muscular Endurance
  • CLASSICAL ABS & ARMS- 09/30
    60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • BARRE 101- 09/24
    60 Minutes, Barre 101, Core & Muscular Endurance
  • MIXED BILL- 09/22
    60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
  • ADAGIO STRETCH-09/20
    60 Minutes, Adagio Stretch, Stretch & Release
  • DÉVELOPPÉ SCULPT- 09/20
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • 30 MINUTE WORKOUTS: SERIES 3
    30 Minutes, Barn Series, Core & Muscular Endurance, Développé Sculpt
  • BARN WORKOUT 2- 11/09- 20 MINUTE WORKOUTS
    20 Minutes, Barn Series, Core & Muscular Endurance, Développé Sculpt
  • BARN WORKOUT 1- 20 MINUTE WORKOUTS
    20 Minutes, Barn Series, Core & Muscular Endurance, Développé Sculpt
  • EXTENSION METHOD: DANCE WITH US ONLINE
    Extension Method Signature Classes
  • 30 MINUTE WORKOUTS- SERIES 2
    30 Minutes, Core & Muscular Endurance, Développé Sculpt, Dock Series, Mixed Fitness
  • CLASSICAL ARMS & ABS- 09/03
    60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • LEVEL 1 BALLET- 08/28
    60 Minutes, Classical Ballet, Core & Muscular Endurance
  • DÉVELOPPÉ SCULPT- 07/29
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • DÉVELOPPÉ BALLET SCULPT- 08/26
    60 Minutes, Class Focus, Core & Muscular Endurance, Développé Sculpt
  • BARRE 101- 08/24
    60 Minutes, Barre 101, Core & Muscular Endurance
  • ALLEGRO BALLET BOOTCamp-08/23
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • MIXED BILL- 08/22
    60 Minutes, Cardio, Mixed Bill, Mixed Fitness
  • CLASSICAL ARMS & ABS- 08/20
    60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • DÉVELOPPÉ SCULPT- 08/16
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • MIXED BILL- 08/15
    60 Minutes, Cardio, Mixed Bill, Mixed Fitness
  • BARRE 101- 08/13
    60 Minutes, Barre 101, Core & Muscular Endurance
  • ALLEGRO BALLET BOOTCAMP- 08/09
    60 Minutes, Allegro Ballet Bootcamp, Cardio, Class Length
  • BARRE 101- 05/05
    60 Minutes, Barre 101, Core & Muscular Endurance
  • DÉVELOPPÉ SCULPT- 03/28
    60 Minutes, Class Length, Core & Muscular Endurance, Développé Sculpt
  • DOUBLE BILL- CLASSICAL ARMS & ABS/ADAGIO STRETCH- 03/27
    60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Double Bill, Stretch & Release
  • MIXED BILL- 07/30
    60 Minutes, Cardio, Mixed Bill, Mixed Fitness
  • MINI STRETCH #1
    Adagio Stretch, Mini Workouts, Stretch & Release
  • MINI STRETCH #4
    Adagio Stretch, Mini Workouts, Stretch & Release
  • MINI STRETCH #3
    Adagio Stretch, Mini Workouts, Stretch & Release
  • MINI STRETCH #2
    Adagio Stretch, Mini Workouts, Stretch & Release
  • ALLEGRO BALLET BOOTCAMP- 07/26
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • BARRE 101- 07/24
    60 Minutes, Barre 101, Core & Muscular Endurance
  • 30 MINUTE WORKOUTS- SERIES 1
    30 MINUTE WORKOUTS- SERIES 1
    30 Minutes, Core & Muscular Endurance, Deck Series, Développé Sculpt
  • DÉVELOPPÉ SCULPT- 07/20
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • ALLEGRO BALLET BOOTCAMP- 07/19
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • BRIDGE SERIES: POWER JUMPS
    BRIDGE SERIES: POWER JUMPS
    Cardio, Core & Muscular Endurance, Mini Workouts, Mixed Fitness
  • DOUBLE BILL- CLASSICAL ARMS & ABS/ADAGIO STRETCH- 07/15
    60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Stretch & Release
  • ALLEGRO BALLET BOOTCAMP-07/12
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • DÉVELOPPÉ SCULPT- 07/11
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • MIXED BILL- 07/10
    60 Minutes, Cardio, Mixed Bill, Mixed Fitness
  • CLASSICAL ARMS & ABS- 07/08
    60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • BARRE 101-07/07
    60 Minutes, Barre 101, Core & Muscular Endurance
  • ALLEGRO BALLET BOOTCAMP- 07/05
    60 Minutes, Allegro Ballet Bootcamp, Cardio, Class Length
  • DÉVELOPPÉ SCULPT-07/02
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • BARRE 101-07/02
    60 Minutes, Barre 101, Core & Muscular Endurance
  • DOUBLE BILL- CLASSICAL ARMS & ABS/ADAGIO STRETCH- 06/29
    60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Double Bill, Stretch & Release
  • MIXED BILL-6/21
    60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill
  • DÉVELOPPÉ SCULPT- 06/20
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • CLASSICAL ABS & ARMS- 06/19
    60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • CLASSICAL ARMS & ABS- 06/19
    60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • ALLEGRO BALLET BOOTCAMP- 06/18
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • DOCK SERIES: SINGLE LEG DIPS
    Core & Muscular Endurance, Développé Sculpt, Dock Series, Mini Workouts, Mixed Fitness
  • DÉVELOPPÉ SCULPT- 06/15
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • MIXED BILL- 06/14
    60 Minutes, Cardio, Mixed Bill, Mixed Fitness
  • ALLEGRO BALLET BOOTCAMP- 06/13
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • BARRE 101- 06/11
    60 Minutes, Barre 101, Core & Muscular Endurance
  • CLASSICAL ARMS & ABS- 06/08
    60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • ALLEGRO BALLET BOOTCAMP- 06/05
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • ADAGIO STRETCH- 06/03
    60 Minutes, Adagio Stretch, Class Length, Stretch & Release
  • DÉVELOPPÉ SCULPT- 06/03
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • BARRE 101- O6/01
    60 Minutes, Barre 101, Core & Muscular Endurance
  • CLASSICAL ARMS & ABS- 05/31
    60 Minutes, Class Length, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • ALLEGRO BALLET BOOTCAMP- 05/29
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • MIXED BILL- 05/28
    60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
  • BARRE 101- 05/27
    60 Minutes, Barre 101, Core & Muscular Endurance
  • DÉVELOPPÉ SCULPT- 05/26
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • ADAGIO STRETCH- 05/24
    60 Minutes, Adagio Stretch, Stretch & Release
  • LEVEL 1 BALLET- 05/24
    60 Minutes, Classical Ballet, Core & Muscular Endurance
  • ALLEGRO BALLET BOOTCAMP- 05/23
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • BARRE 101- 05/22
    60 Minutes, Barre 101, Core & Muscular Endurance
  • ALLEGRO BALLET BOOTCAMP- 05/15
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • MIXED BILL- 05/14
    60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
  • DÉVELOPPÉ BALLET SCULPT- 05/13
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • BARRE 101- 05/12
    60 Minutes, Barre 101, Core & Muscular Endurance
  • DOUBLE BILL- CLASSICAL ABS & ARMS/ADAGIO STRETCH- 05/09
    60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Double Bill, Stretch & Release
  • ALLEGRO BALLET BOOTCAMP- 05/29
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • LEVEL 1 BALLET- 05/08
    60 Minutes, Classical Ballet, Core & Muscular Endurance
  • MIXED BILL- 05/07
    60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
  • BARRE 101- 05/06
    60 Minutes, Barre 101, Core & Muscular Endurance
  • DÉVELOPPÉ SCULPT- 05/05
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • ALLEGRO BALLET BOOTCAMP- 05/03
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • BARRE 101- 05/02
    60 Minutes, Barre 101, Core & Muscular Endurance
  • DÉVELOPPÉ SCULPT-04/29
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • MIXED BILL- 04/28
    60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
  • BARRE 101- 04/27
    60 Minutes, Barre 101, Core & Muscular Endurance
  • MIXED BILL Combo-Extension Method
    DÉVELOPPÉ SCULPT- 04/27
    60 Minutes, Core & Muscular Endurance, Développé Sculpt
  • ADAGIO STRETCH- 04/26
    60 Minutes, Adagio Stretch, Stretch & Release
  • CLASSICAL ABS & ARMS- 04/26
    60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • ALLEGRO BALLET BOOTCAMP- 04/25
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • LEVEL 1 BALLET- 04/24
    60 Minutes, Classical Ballet, Core & Muscular Endurance
  • BARRE 101- 04/23
    60 Minutes, Barre 101, Core & Muscular Endurance
  • DÉVELOPPÉ SCULPT- 04/22
    60 Minutes, Core & Muscular Endurance, Développé Sculpt, Uncategorized
  • ALLEGRO BALLET BOOTCAMP- 04/21
    60 Minutes, Allegro Ballet Bootcamp, Cardio
  • LEVEL 1 BALLET- 04/19
    60 Minutes, Classical Ballet, Core & Muscular Endurance
  • DÉVELOPPÉ BALLET SCULPT- 04/07
    60 Minutes, Core & Muscular Endurance, Développé Sculpt, Uncategorized
  • CLASSICAL ABS & ARMS- 9/3/20
    60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • CLASSICAL ARMS & ABS- 08/12
    60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
  • 'DOUBLE BILL': Barre 101/CLASSICAL CORE & PORT DE BRAS - April...
    60 Minutes, Barre 101, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Double Bill

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info@extensionroom.com
416 995 7041

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Looking for a quick, half hour burn followed by a Looking for a quick, half hour burn followed by a deep stretch and release? Check out today’s DOUBLE BILL: CLASSICAL ABS&ARMS/ADAGIO STRETCH, now in our on-demand library! ______ danceonline #onlineworkout #instudio #fitnessclasses #dance-classes #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance
Subscribers! Check out today’s livestream Dével Subscribers! Check out today’s livestream Développé Sculpt in our on video-on-demand library! Blue skies and warm rays...a nice lift to the week. 🌞 ____ danceonline #onlineworkout #instudio #fitnessclasses #dance-classes #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance
Love this! The oooh so lovely @rebeccaliddiard da Love this! The oooh so lovely @rebeccaliddiard dancing with us at home. Ballet technique is a living breathing thing...you have to water and feed it regularly. 💚 ___ Posted @withregram • @rebeccaliddiard Bored AF w home workouts and my beautiful friend Wendi asked me the other day, What about ballet?!? So I went old school w the darling @jennifernichols_dance @extensionroom My turn out is actually getting better!?!? At this age!?! 😃🙏🙏🙏 Jenn & Wendi PS. For my safety police, these are soft shoes, blocks were ripped out long ago. Im too far out of real ballet lessons/afraid of breaking an ankle to put on point shoes anymore 😅
We’ve added another 20 MINUTE WORKOUT to our on- We’ve added another 20 MINUTE WORKOUT to our on-demand library! This one requires just a 10-15lb weight (or substitute: try a knapsack with some heavy books!) a mat and some GRIT. Your legs are gonna feel this one... 😬🌞😀 ____ #danceonline #onlineworkout #instudio #fitnessclasses #dance-classes #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance
Yesterday’s ALLEGRO BALLET BOOTCAMP Zoom was a b Yesterday’s ALLEGRO BALLET BOOTCAMP Zoom was a blast! Soooo sweaty! 💦 We love seeing so many of our dance family, even through a screen. If you missed the live class, you can still catch it in our on-demand library. Not a subscriber? Start your Free 7 Day Trial now! *link in bio* _____ #danceonline #onlineworkout #instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance
It’s another week...let’s DO this! There is n It’s another week...let’s DO this! There is nothing better than dance to chase away the blues. Let’s move and breathe together. Things will get better! _____ #danceonline #onlineworkout #instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance
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Credits

Video: 

Patrick Hagarty- Torchhead Productions
www.torch-head.com

Photos:   

Karolina Kuras
Shalan & Paul
Tarzan Dan