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We’ve had such a great start to this session wit

We’ve had such a great start to this session with Sunday Barre 101 & Allegro kicking off a few days ago, and Développé Sculpt last night. It’s been so nice to see the familiar faces of our Extension Room family, as well as several new!

Tomorrow we start our Wednesday Beginner Ballet Plus+ and Allegro sessions. Can’t wait to see you all soon! It’s not too late to book a spot in those classes. And remember, single class drop-in is always an option too. Want to sign up for a full session but worried because you have to miss a few dates? You can always make up a missed class by attending another (i.e. Barre 101 on Sunday to make up for missed Sculpt on Monday). No need to miss a class ever!

#studioclasses #dancestudio
#torontodance #torontobarre #balletbootcamp #torontoballet #leslieville #barreworkout
#danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #barre #wherefitnessmeetsart #balletworkout @extensionroom @leslievillebia @jennifernichols_dance

Our first class back next weekend is ALLEGRO BALLE

Our first class back next weekend is ALLEGRO BALLET BOOTCAMP!

💦This high energy sweat fest is the perfect way to kick it all off.

‘Our signature class, Allegro Ballet Bootcamp defines all elements of classical ballet in a dynamic, intense workout conducted away from the barre. Cardiovascular and muscular endurance are the focus in this fun, high energy workout. Jeté, pirouette, and grand battement your way to a dancer’s powerful, resilient body!’

This session we are offering ALLEGRO on Sundays at 9am and Wednesdays ad 7:00.
Give yourself a rocket boost to your weekend, or a serious pick-me-up midweek!

*link in bio to register or visit extensionmethod.com SHOP page

#studioclasses #dancestudio
#torontodance #torontobarre #balletbootcamp #torontoballet #leslieville #barreworkout
#danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #barre #wherefitnessmeetsart #balletworkout @extensionroom @leslievillebia @jennifernichols_dance

❄️ Just one week til we’re back to in-studio

❄️ Just one week til we’re back to in-studio classes! In addition to our full program of Extension Method Ballet Fitness we offer Beginner and Intermediate Adult Ballet classes. Start your classical education from the ground up, or build on the skills you already have. Bring your technique to your ballet fitness class and get way more out of your workout!

Want to check out our class lineup and full schedule?
visit www.extensionmethod.com

#adultballet #ballet #balletclass #toronto #torontoballet #dance #barre #leslievillelivin #leslievillelife

You’re not alone if you’re feeling stuck, or s

You’re not alone if you’re feeling stuck, or struggling to motivate yourself to move everyday. It’s easy to fall out of the habit of showing up for yourself. Look for new sources of inspiration to keep you going, even if they intimidate you. Try a new class, a new workout. Find a fitness buddy to help keep it fresh!

#keepmoving #dance #breathe #stretch #showupforyourself #motivation

Just over one week until classes begin again! Six

Just over one week until classes begin again! Six week sessions begin the week of January 29…book your spot via link in bio or via SHOP page on extensionmethod.com

PLIÉ, JETÉ, BATTEMENT, PIROUETTE let’s go!
We can’t wait to get back into the studio with you! 💙

*link in bio to book classes now, or visit our website for more information at www.extensionmethod.com

#studioclasses #dancestudio
#torontodance #torontobarre #torontoballet #leslieville #barreworkout
#danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #barre #wherefitnessmeetsart #balletworkout @extensionroom @leslievillebia @jennifernichols_dance

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Credits

Video:

Patrick Hagarty- Torchhead Productions
www.torch-head.com

Photos:

Karolina Kuras
Shalan & Paul
Tarzan Dan