15 MINUTE EXPRESS BARRE- 06/09/21
EQUIPMENT: BARRE OR SUBSTITUTE (COUNTER TOP, BACK OF CHAIR), ONE LIGHT WEIGHT
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15 MINUTE CLASSICAL UPPER BODY & PLANK SERIES- 06/05/21
EQUIPMENT: SET OF LIGHT WEIGHTS, MAT, COUNTER TOP OR BANISTER RAILING
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15 MINUTE DANCER’S PLANK SERIES- 15/05/21
EQUIPMENT: MAT
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10 MINUTE QUADS & GLUTES- 04/28/21
EQUIPMENT: MAT
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15 MINUTE CLASSICAL CORE- 03/12/21
EQUIPMENT- MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS)
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15 MINUTE CLASSICAL BAND SERIES #2
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FOOT & ANKLE BAND SERIES
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15 MINUTE WORKOUTS: CORE SERIES 1
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10 MINUTE WORKOUTS-CARDIO DECK SERIES
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