20 mINUTE CLASSICAL ARMS & BAND WORKOUT-12/10/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, MEDIUM STRENGTH THERA-BAND
To access this post, you must purchase Monthly Subscription.
20 MINUTE CLASSICAL CARDIO-12/03/21
EQUIPMENT: MAT, RUNNING SHOES (OPTIONAL)
To access this post, you must purchase Monthly Subscription.
20 MINUTE LA RONDE (BALLET ON THE BALL)-11/19/21
EQUIPMENT: LARGE EXERCISE BALL, SET OF LIGHT WEIGHTS
To access this post, you must purchase Monthly Subscription.
20 MINUTE LOWER BODY ‘NO WEIGHTS’ WORKOUT-11/06/21
EQUIPMENT: MAT
To access this post, you must purchase Monthly Subscription.
20 MINUTE CLASSICAL CORE-10/31/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS
To access this post, you must purchase Monthly Subscription.
20 MINUTE CLASSICAL CARDIO-10/28/21
EQUIPMENT: NONE
To access this post, you must purchase Monthly Subscription.
20 MINUTE CLASSICAL CARDIO & PLANK SERIES-10/01/21
EQUIPMENT: MAT
To access this post, you must purchase Monthly Subscription.
20 MINUTE CLASSICAL BAND WORKOUT-09/14/21
EQUIPMENT: BLUE OR GREEN THERABAND (3-4FT), MAT, BANISTER OR BARRE
To access this post, you must purchase Monthly Subscription.
20 MINUTE CLASSICAL UPPER BODY-09/11/21
EQUIPMENT: SET OF LIGHT WEIGHTS, MAT
To access this post, you must purchase Monthly Subscription.
20 MIN SWEAT BARRE-08/27/21
EQUIPMENT: BARRE OR SUBSTITUTE (CHAIRBACK, BANISTER, COUNTER TOP), ONE LIGHT WEIGHT
To access this post, you must purchase Monthly Subscription.