20 MINUTE CLASSICAL CARDIO & PLANK SERIES-10/01/21
EQUIPMENT: MAT
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20 MINUTE CLASSICAL BAND WORKOUT-09/14/21
EQUIPMENT: BLUE OR GREEN THERABAND (3-4FT), MAT, BANISTER OR BARRE
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20 MINUTE CLASSICAL UPPER BODY-09/11/21
EQUIPMENT: SET OF LIGHT WEIGHTS, MAT
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20 MIN SWEAT BARRE-08/27/21
EQUIPMENT: BARRE OR SUBSTITUTE (CHAIRBACK, BANISTER, COUNTER TOP), ONE LIGHT WEIGHT
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20 MINUTE CARDIO & CORE-08/21/21
EQUIPMENT: MAT
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20 MINUTE CLASSICAL PLANK SERIES-08/08/21
EQUIPMENT: MAT
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20 MINUTE SWEAT BARRE- 07/28/21
EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT
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20 MINUTE CLASSICAL CORE- NO WEIGHTS WORKOUT- 07/17/21
EQUIPMENT: MAT
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20 MINUTE CLASSICAL CORE & CARDIO- 07/09/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OPTIONAL)
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20 MINUTE SWEAT BARRE- 07/09/21
EQUIPMENT: ONE LIGHT WEIGHT, BARRE OR SUBSTITUTE (CHAIR BACK, COUNTER TOP)
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