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January 16, 2021

MIXED BILL- LIVESTREAM- 11/16

By user
January 16, 2021
60 Minutes, Mixed Bill, Mixed Fitness

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January 8, 2021

2 HOUR NEW YEARS MARATHON- 01/07

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January 8, 2021
2 Hour Marathon, Mixed Fitness

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January 2, 2021

DOUBLE BILL- LIVESTREAM-01/02

By user
January 2, 2021
60 Minutes, Double Bill, Mixed Fitness

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December 2, 2020

MIXED BILL- 12/02

By user
December 2, 2020
60 Minutes, Mixed Bill, Mixed Fitness

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November 25, 2020

MIXED BILL- LIVESTREAM-11/25

By user
November 25, 2020
60 Minutes, Mixed Bill, Mixed Fitness

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November 12, 2020

THE 30 x 30: 30 MINUTE WORKOUT SERIES 7

By user
November 12, 2020
30 Minutes, Mixed Fitness

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November 11, 2020

MIXED BILL- 11/11

By user
November 11, 2020
60 Minutes, Mixed Bill, Mixed Fitness

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November 4, 2020

MIXED BILL- LIVESTREAM- 11/04

By user
November 4, 2020
60 Minutes, Mixed Bill, Mixed Fitness

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October 29, 2020

30 MINUTE WORKOUTS- SERIES 6

By user
October 29, 2020
30 Minutes, Cardio, Core & Muscular Endurance, Mixed Fitness

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October 22, 2020

30 MINUTE WORKOUTS- SERIES 5

By user
October 22, 2020
30 Minutes, Mixed Fitness

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Recent Posts

  • 30 MINUTE BARRE 101
  • FOOT & ANKLE BAND SERIES
  • MIXED BILL- LIVESTREAM- 11/16
  • CLASSICAL ABS & ARMS- 01/14
  • DÉVELOPPÉ SCULPT- 01/11

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    Today’s 30 MINUTE BARRE is now up in our video l Today’s 30 MINUTE BARRE is now up in our video library! 
Are you enjoying these shorter workouts? Let us know! 
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    Another week...here we go! Let’s move through it Another week...here we go! Let’s move through it with grace. 💙
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    Today’s MIXED BILL was a serious sweat! Find it Today’s MIXED BILL was a serious sweat! Find it now in our video library!!!
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    We may be in lockdown, but that won’t keep us fr We may be in lockdown, but that won’t keep us from moving!  The best way to cope with worry, despair, frustration and sadness is to keep our bodies active. Let’s breathe together. 
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    Yesterday’s DÉVELOPPÉ SCULPT is now up in ou Yesterday’s DÉVELOPPÉ SCULPT is now up in our video library!  This week has gotten increasingly dreary, but the most effective way to get endorphins flowing again and lift your spirits is to MOVE. Join us, we’ve got this! 🖤
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    We’re one week into the new year, and although t We’re one week into the new year, and although the world around us still seems just as chaotic and uncertain, we can at least align our own body and mind! 
Take the time to step away from the news this week and carve out space for you to MOVE and breathe. 
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    Credits

    Video: 

    Patrick Hagarty- Torchhead Productions
    www.torch-head.com

    Photos:   

    Karolina Kuras
    Shalan & Paul
    Tarzan Dan