20 MINUTE CLASSICAL BAND WORKOUT-09/14/21
EQUIPMENT: BLUE OR GREEN THERABAND (3-4FT), MAT, BANISTER OR BARRE
To access this post, you must purchase Monthly Subscription.
15 MINUTE CLASSICAL BAND- 06/19/21
EQUIPMENT: THERA-BAND (1-1.5 METER LONG), RAILING/BANISTER/POST
To access this post, you must purchase Monthly Subscription.
20 MINUTE CLASSICAL SCULPT&CORE- DOCK SERIES- 05/17/21
EQUIPMENT: MAT
To access this post, you must purchase Monthly Subscription.
20 MINUTE CLASSICAL BAND & UPPER BODY STRETCH- 05/08/21
EQUIPMENT: THERABAND, MAT
To access this post, you must purchase Monthly Subscription.
20 MINUTE CORE/SCULPT WORKOUT- DOCK SERIES
EQUIPMENT: MAT, 10 LB WEIGHT OR SUBSTITUTE (KNAPSACK W/BOOKS)
To access this post, you must purchase Monthly Subscription.
15 MINUTE CLASSICAL BAND SERIES #2
To access this post, you must purchase Monthly Subscription.
30 MINUTE CLASSICAL CORE- FIRESIDE WORKOUTS- 01/31/21
A slow and controlled focus on deep core support.
To access this post, you must purchase Monthly Subscription.
10 MINUTE WORKOUTS-CARDIO DECK SERIES
To access this post, you must purchase Monthly Subscription.
BARN SERIES 3- 30 MINUTE WORKOUTS
To access this post, you must purchase Monthly Subscription.