60 MINUTE SWEAT BARRE- LIVESTREAM- 07/23/21
EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT
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30 MINUTE CLASSICAL SCULPT- NO WEIGHTS WORKOUT
EQUIPMENT: MAT
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MAT PILATES W/CARYN- LIVESTREAM- 07/20/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS OR SMALL BALLS
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20 MINUTE CLASSICAL CORE- NO WEIGHTS WORKOUT- 07/17/21
EQUIPMENT: MAT
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BARRE 101- 07/15/21
EQUIPMENT: ONE LIGHT WEIGHT, BARRE OR SUBSTITUTE
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PILATES MAT W/CARYN-zoom class- 07/11/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS OR SOUP CANS
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45 MINUTE DÉVELOPPÉ SCULPT- 07/13/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS
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20 MINUTE CLASSICAL CORE & CARDIO- 07/09/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OPTIONAL)
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20 MINUTE SWEAT BARRE- 07/09/21
EQUIPMENT: ONE LIGHT WEIGHT, BARRE OR SUBSTITUTE (CHAIR BACK, COUNTER TOP)
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30 MINUTE “NO WEIGHTS’ MAT WORKOUT- 07/07/21
EQUIPMENT: MAT
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