20 MINUTE CARDIO CIRCUIT- 03/31/21- 20 MINUTE WORKOUTS
A short blast of cardio for endurance and circulation.
BARRE 101- 03/30/21
EQUIPMENT- BARRE OR SUBSTITUTE (COUNTERTOP, CHAIRBACK), ONE LIGHT WEIGHT
MIXED BILL- ZOOM CLASS- 03/28/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUPCANS), BARRE (OR CHAIR/COUNTER TOP), ONE SMALL TOWEL
DÉVELOPPÉ SCULPT- 03/27/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUPCANS)
30 MINUTE CLASSICAL CORE & CARDIO- 03/25/21
EQUIPMENT: MAT
BARRE 101-03/23/21
EQUIPMENT: BARRE OR SUBSTITUTE (CHAIRBACK, COUNTERTOP), ONE LIGHT WEIGHT OR SOUPCAN
DÉVELOPPÉ SCULPT- 03/16/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS)
40 MINUTE ABSOLUTE BEGINNER BALLET- 03/13/21
Time for a midweek rest. Choose between this Absolute Beginner Ballet class, one of our Adagio Stretch classes, or take a day off!
15 MINUTE CLASSICAL CORE- 03/12/21
EQUIPMENT- MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS)
LEVEL 1 BALLET- 03/11/21
EQUIPMENT: BARRE OR SUBSTITUTE (COUNTERTOP, CHAIRBACK), BALLET SLIPPERS OR SOCKS