30 MINUTE ADAGIO STRETCH- 07/16/21
EQUIPMENT: MAT
To access this post, you must purchase Monthly Subscription.
45 MINUTE CLASSICAL CORE & STRETCH
EQUIPMENT: MAT, TWO PILLOWS OR YOGA BLOCKS
To access this post, you must purchase Monthly Subscription.
ALLEGRO BALLET BOOTCAMP/ADAGIO STRETCH- 06/04/21
EQUIPMENT: MAT, TWO YOGA BLOCKS OR PILLOWS
To access this post, you must purchase Monthly Subscription.
DOUBLE BILL: CLASSICAL ABS&ARMS/ADAGIO STRETCH- 04/16/21
Establishing balance: half hour to find your core and half hour to lengthen.
To access this post, you must purchase Monthly Subscription.
DOUBLE BILL: DÉVELOPPÉ SCULPT/ADAGIO STRETCH-02/28/21
A one hour balance of classical sculpt and stretch to ease out of the week
20 MINUTE STRETCH- 22/01- SPLITS & HIP OPENERS/21
To access this post, you must purchase Monthly Subscription.
CLASSICAL ABS&ARMS/ADAGIO STRETCH-11/01/20
To access this post, you must purchase Monthly Subscription.
ADAGIO STRETCH-09/20/20
EQUIPMENT: MAT, 2 YOGA BLOCKS (OR PILLOWS)
To access this post, you must purchase Monthly Subscription.
DOUBLE BILL- CLASSICAL ARMS & ABS/ADAGIO STRETCH- 03/27/20
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUPCANS), ONE LONG OR 2 SMALL TOWELS, 2 YOGA BLOCKS (OR PILLOWS)
To access this post, you must purchase Monthly Subscription.
MINI STRETCH #1
To access this post, you must purchase Monthly Subscription.