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November 30, 2020

DÉVELOPPÉ SCULPT- PART 2-11/30

By user
November 30, 2020
Class Length, Core & Muscular Endurance

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November 30, 2020

DÉVELOPPE SCULPT- LIVESTREAM-11/30

By user
November 30, 2020
60 Minutes, Core & Muscular Endurance, Développé Sculpt

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November 29, 2020

30 MINUTE BARRE 101-11/29- 30 MINUTE WORKOUT SERIES 8

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November 29, 2020
30 Minutes, Barre 101, Core & Muscular Endurance

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November 27, 2020

CLASSICAL ABS & ARMS- PART 2- 11/27

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November 27, 2020
60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance

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November 27, 2020

CLASSICAL ABS&ARMS- PART 1-11/27

By user
November 27, 2020
60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance

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November 25, 2020

MIXED BILL- LIVESTREAM-11/25

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November 25, 2020
60 Minutes, Mixed Bill, Mixed Fitness

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November 24, 2020

DÉVELOPPÉ SCULPT- 11/24- PRT 2

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November 24, 2020
60 Minutes, Core & Muscular Endurance, Développé Sculpt

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November 24, 2020

DÉVELOPPÉ SCULPT-11/24- PRT 1

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November 24, 2020
60 Minutes, Core & Muscular Endurance, Développé Sculpt

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November 19, 2020

ALLEGRO BALLET BOOTCAM-11/19

By user
November 19, 2020
60 Minutes, Allegro Ballet Bootcamp, Cardio

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November 17, 2020

BARRE 101-11/17

By user
November 17, 2020
60 Minutes, Barre 101, Core & Muscular Endurance

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Recent Posts

  • CLASSICAL ABS & ARMS- 01/14
  • DÉVELOPPÉ SCULPT- 01/11
  • ABSOLUTE BEGINNER BALLET- 01/09
  • 2 HOUR NEW YEARS MARATHON- 01/07
  • BARRE 101- 01/04

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    We may be in lockdown, but that won’t keep us fr We may be in lockdown, but that won’t keep us from moving!  The best way to cope with worry, despair, frustration and sadness is to keep our bodies active. Let’s breathe together. 
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    Yesterday’s DÉVELOPPÉ SCULPT is now up in ou Yesterday’s DÉVELOPPÉ SCULPT is now up in our video library!  This week has gotten increasingly dreary, but the most effective way to get endorphins flowing again and lift your spirits is to MOVE. Join us, we’ve got this! 🖤
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    We’re one week into the new year, and although t We’re one week into the new year, and although the world around us still seems just as chaotic and uncertain, we can at least align our own body and mind! 
Take the time to step away from the news this week and carve out space for you to MOVE and breathe. 
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    Another ABSOLUTE BEGINNER BALLET class is now up i Another ABSOLUTE BEGINNER BALLET class is now up in our video library!  Looking to develop your technique from the ground up, and take the first steps in your ballet journey? This class is where to start. It’s also a place for those with some ballet experience to simply get back to the basics. You can find both Absolute Beginner Ballet and Level 1 Ballet in our library. Your work on classical technique will also help you get the most out of your ballet fitness classes, and do it safely! 
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    Weekend plans? How about giving yourself a 2 Hour Weekend plans? How about giving yourself a 2 Hour Ballet Bootcamp butt kicking?! Our New Years marathon class is now up in our video library.  Since you won’t be doing it live, you can always feel free to pause and take breaks or split it into parts, but we challenge you not to...! 😄
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    Thanks for this memory, Dan! Fab times in photosh Thanks for this memory, Dan!  Fab times in photoshoots past in our beautiful space on Eastern Ave... 💙
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    Karolina Kuras
    Shalan & Paul
    Tarzan Dan