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info@extensionroom.com
416 995 7041

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Another 30 minute workout has been added to our on Another 30 minute workout has been added to our online library! Check out today’s SWEAT BARRE. All you need is a barre (whatever that may be at home: chair back, counter top, banister), one light weight or soup can, and a big glass of water! Have a balcony? PERFECT. You have a built-in barre and you’ll be able to do your workout outside… 🌞 #danceonline #onlineworkout #torontodance #torontobarre #torontoballet #balletonline #danceclasses #balletfitness #extensionroom #zoomfitness #extensionmethod #ballet #adultballet #pilates #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance
We know it’s impossible to think of working out We know it’s impossible to think of working out indoors when the weather is FINALLY this beautiful! That’s why we’re adding more of our ‘mini-workouts’, so you can get your fitness on and get back outside. Our latest, 15 MINUTE LOWER BODY CLASSICAL MAT (no equipment required!) is up in our on-demand library! P.S. this is easily done outdoors, btw. 😉 #danceonline #onlineworkout #torontodance #torontobarre #torontoballet #balletonline #danceclasses #balletfitness #extensionroom #zoomfitness #extensionmethod #ballet #adultballet #pilates #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom
Well, it certainly felt like summer today! We had Well, it certainly felt like summer today! We had a deliciously sweaty Allegro class, 45 minutes of a serious cardio push. Missed it? No problem! As with all of our livestreams, it’s been saved to our on-demand library, so you can find another time that suits you to get your sweat on. Enjoy! #danceonline #onlineworkout #torontodance #torontobarre #torontoballet #balletonline #danceclasses #balletfitness #extensionroom #zoomfitness #extensionmethod #ballet #adultballet #pilates #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance
Join us this week for some deliciously efficient m Join us this week for some deliciously efficient mini and medium sized online workouts! Because these warm days are calling us outside… better yet? Just move your workout outdoors! #danceonline #onlineworkout #torontodance #torontobarre #torontoballet #balletonline #danceclasses #balletfitness #extensionroom #zoomfitness #extensionmethod #ballet #adultballet #pilates #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance
PLEASE NOTE! Start dates for Monday and Wednesday PLEASE NOTE! Start dates for Monday and Wednesday class sessions have been POSTPONED one week. Swipe for new dates. Registration for all classes is still open! Book your spot via link in bio or on website SHOP page. See you soon! This warm weather has us itching to jump, kick and pirouette into spring! 🌞 #studioclasses #dancestudio #torontodance #torontobarre #torontoballet #leslieville #danceclasses #balletfitness #extensionroom #zoomfitness #extensionmethod #ballet #adultballet #parkfitness #pilates #wherefitnessmeetsart #balletworkout @extensionroom @jennifernichols_dance
Check out our latest express online workout, 20 Mi Check out our latest express online workout, 20 Minute SWEAT BARRE! Available now in our on-demand library. As the world opens up, your life is getting busier. That doesn’t mean your wellness needs to suffer, and you don’t need to schedule a full hour to get a complete workout! Efficiency is 🔑 Have a great weekend, everyone, and see you online! Jenn xo danceonline #onlineworkout #torontodance #torontobarre #torontoballet #balletonline #danceclasses #balletfitness #extensionroom #zoomfitness #extensionmethod #ballet #adultballet #pilates #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance
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Credits

Video: 

Patrick Hagarty- Torchhead Productions
www.torch-head.com

Photos:   

Karolina Kuras
Shalan & Paul
Tarzan Dan