More than just barre
the complete ballet fitness workout
The Extension Method™ is an innovative program of physical conditioning and rehabilitative techniques based on the fundamentals of classical ballet.
Conceived by Jennifer Nichols, professional dancer and fitness specialist, The Extension Method™ combines classical ballet technique with contemporary athletic conditioning and is designed to give you the strength, posture and sculpted physique of a dancer.

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after your 7 Day Free Trial
Classes
Schedule
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- July 6, 2022
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*in-studio* BARRE 101-5:45pm (@ Artists' Play- 388 Carlaw Avenue)
July 6, 2022 5:45 pm - 6:45 pm
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*in-studio* ALLEGRO BALLET BOOTCAMP-6:45pm (@ Artists' Play- 388 Carlaw Avenue)
July 6, 2022 6:45 pm - 7:45 pm
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- July 10, 2022
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*in-studio* ALLEGRO BALLET BOOTCAMP-9:00am (@ Artists' Play- 388 Carlaw Ave)
July 10, 2022 9:00 am - 10:00 am
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*in-studio* BARRE 101-10:00am (@ Artists' Play- 388 Carlaw Ave)
July 10, 2022 10:00 am - 11:00 am
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*in-studio* 1.5hr LEVEL 1 BALLET- 11:15am (@ Artists' Play- 388 Carlaw Ave)
July 10, 2022 11:15 am - 12:45 pm
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- July 13, 2022
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*in-studio* BARRE 101-5:45pm (@ Artists' Play- 388 Carlaw Avenue)
July 13, 2022 5:45 pm - 6:45 pm
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*in-studio* ALLEGRO BALLET BOOTCAMP-6:45pm (@ Artists' Play- 388 Carlaw Avenue)
July 13, 2022 6:45 pm - 7:45 pm
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- July 17, 2022
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*in-studio* ALLEGRO BALLET BOOTCAMP-9:00am (@ Artists' Play- 388 Carlaw Ave)
July 17, 2022 9:00 am - 10:00 am
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*in-studio* BARRE 101-10:00am (@ Artists' Play- 388 Carlaw Ave)
July 17, 2022 10:00 am - 11:00 am
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*in-studio* 1.5hr LEVEL 1 BALLET- 11:15am (@ Artists' Play- 388 Carlaw Ave)
July 17, 2022 11:15 am - 12:45 pm
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- July 20, 2022
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*in-studio* BARRE 101-5:45pm (@ Artists' Play- 388 Carlaw Avenue)
July 20, 2022 5:45 pm - 6:45 pm
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*in-studio* ALLEGRO BALLET BOOTCAMP-6:45pm (@ Artists' Play- 388 Carlaw Avenue)
July 20, 2022 6:45 pm - 7:45 pm
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- July 24, 2022
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*in-studio* ALLEGRO BALLET BOOTCAMP-9:00am (@ Artists' Play- 388 Carlaw Ave)
July 24, 2022 9:00 am - 10:00 am
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*in-studio* BARRE 101-10:00am (@ Artists' Play- 388 Carlaw Ave)
July 24, 2022 10:00 am - 11:00 am
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*in-studio* 1.5hr LEVEL 1 BALLET- 11:15am (@ Artists' Play- 388 Carlaw Ave)
July 24, 2022 11:15 am - 12:45 pm
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- July 27, 2022
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*in-studio* BARRE 101-5:45pm (@ Artists' Play- 388 Carlaw Avenue)
July 27, 2022 5:45 pm - 6:45 pm
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*in-studio* ALLEGRO BALLET BOOTCAMP-6:45pm (@ Artists' Play- 388 Carlaw Avenue)
July 27, 2022 6:45 pm - 7:45 pm
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- July 31, 2022
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*in-studio* ALLEGRO BALLET BOOTCAMP-9:00am (@ Artists' Play- 388 Carlaw Ave)
July 31, 2022 9:00 am - 10:00 am
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*in-studio* BARRE 101-10:00am (@ Artists' Play- 388 Carlaw Ave)
July 31, 2022 10:00 am - 11:00 am
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*in-studio* 1.5hr LEVEL 1 BALLET- 11:15am (@ Artists' Play- 388 Carlaw Ave)
July 31, 2022 11:15 am - 12:45 pm
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- August 3, 2022
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*in-studio* BARRE 101-5:45pm (@ Artists' Play- 388 Carlaw Avenue)
August 3, 2022 5:45 pm - 6:45 pm
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*in-studio* ALLEGRO BALLET BOOTCAMP-6:45pm (@ Artists' Play- 388 Carlaw Avenue)
August 3, 2022 6:45 pm - 7:45 pm
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