More than just barre
the complete ballet fitness workout
The Extension Method™ is an innovative program of physical conditioning and rehabilitative techniques based on the fundamentals of classical ballet.
Conceived by Jennifer Nichols, professional dancer and fitness specialist, The Extension Method™ combines classical ballet technique with contemporary athletic conditioning and is designed to give you the strength, posture and sculpted physique of a dancer.

US ONLINE
after your 7 Day Free Trial
Classes
Schedule
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- March 31, 2023
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NEW *in-studio- Drop-In ADULT BEGINNER BALLET (@Artists' Play- 388 Carlaw Ave)
March 31, 2023 9:00 am - 10:00 am
Artists' Play Dance and Circus Arts, 388 Carlaw Ave unit 205, Toronto, ON M4M 2T2, CanadaBooking link: https://artistsplay.com/circus-classes-adult2/
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- April 2, 2023
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*in-studio* ALLEGRO BALLET BOOTCAMP-9:00am (@ Artists' Play- 388 Carlaw Avenue)
April 2, 2023 9:00 am - 10:00 am
Link to book drop-in for this class: https://extensionmethod.online/product/single-class/
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*in-studio* BARRE 101-10:00am (@ Artists' Play- 388 Carlaw Avenue)
April 2, 2023 10:00 am - 11:00 am
Link to book drop-in for this class: https://extensionmethod.online/product/single-class/
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- April 3, 2023
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*in-studio- DÉVELOPPÉ SCULPT (@ Artists' Play- 388 Carlaw Ave)
April 3, 2023 6:30 pm - 7:30 pm
Link to book drop-in for this class: https://extensionmethod.online/product/single-class/
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- April 5, 2023
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NEW *in-studio- Drop-In ADULT BEGINNER BALLET (@Artists' Play-388 Carlaw Ave)
April 5, 2023 9:00 am - 10:00 am
Booking link: https://artistsplay.com/circus-classes-adult2/
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*livestream-45min MIXED BILL
April 5, 2023 10:30 am - 11:30 am
Link to start your FREE TRIAL of our online platform now: https://extensionmethod.online/sign-up/
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NEW *in-studio- POP-UP ADULT BEGINNER BALLET (@Artists' Play- 388 Carlaw Ave)
April 5, 2023 5:45 pm - 6:45 pm
Artists' Play Dance and Circus Arts, 388 Carlaw Ave unit 205, Toronto, ON M4M 2T2, Canada -
*in-studio* ALLEGRO BALLET BOOTCAMP-6:45pm (@ Artists' Play- 388 Carlaw Avenue)
April 5, 2023 6:45 pm - 7:45 pm
Link to book drop-in for this class: https://extensionmethod.online/product/single-class/
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- April 7, 2023
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NEW *in-studio- Drop-In ADULT BEGINNER BALLET (@Artists' Play- 388 Carlaw Ave)
April 7, 2023 9:00 am - 10:00 am
Artists' Play Dance and Circus Arts, 388 Carlaw Ave unit 205, Toronto, ON M4M 2T2, CanadaBooking link: https://artistsplay.com/circus-classes-adult2/
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- April 9, 2023
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NO CLASSES ON THIS DATE- HAPPY LONG WEEKEND!
April 9, 2023 9:00 am - 10:00 am
Link to book drop-in for this class: https://extensionmethod.online/product/single-class/
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NO CLASSES ON THIS DATE- HAPPY LONG WEEKEND!
April 9, 2023 10:00 am - 11:00 am
Link to book drop-in for this class: https://extensionmethod.online/product/single-class/
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- April 10, 2023
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*in-studio- DÉVELOPPÉ SCULPT (@ Artists' Play- 388 Carlaw Ave)
April 10, 2023 6:30 pm - 7:30 pm
Link to book drop-in for this class: https://extensionmethod.online/product/single-class/
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- April 12, 2023
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NEW *in-studio- Drop-In ADULT BEGINNER BALLET (@Artists' Play-388 Carlaw Ave)
April 12, 2023 9:00 am - 10:00 am
Booking link: https://artistsplay.com/circus-classes-adult2/
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NEW *in-studio-ADULT BEGINNER BALLET (@Artists' Play- 388 Carlaw Ave)
April 12, 2023 5:45 pm - 6:45 pm
Artists' Play Dance and Circus Arts, 388 Carlaw Ave unit 205, Toronto, ON M4M 2T2, Canada -
*in-studio* ALLEGRO BALLET BOOTCAMP-6:45pm (@ Artists' Play- 388 Carlaw Avenue)
April 12, 2023 6:45 pm - 7:45 pm
Link to book drop-in for this class: https://extensionmethod.online/product/single-class/
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- April 14, 2023
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NEW *in-studio- Drop-In ADULT BEGINNER BALLET (@Artists' Play- 388 Carlaw Ave)
April 14, 2023 9:00 am - 10:00 am
Artists' Play Dance and Circus Arts, 388 Carlaw Ave unit 205, Toronto, ON M4M 2T2, CanadaBooking link: https://artistsplay.com/circus-classes-adult2/
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- April 16, 2023
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*in-studio* ALLEGRO BALLET BOOTCAMP-9:00am (@ Artists' Play- 388 Carlaw Avenue)
April 16, 2023 9:00 am - 10:00 am
Link to book drop-in for this class: https://extensionmethod.online/product/single-class/
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*in-studio* BARRE 101-10:00am (@ Artists' Play- 388 Carlaw Avenue)
April 16, 2023 10:00 am - 11:00 am
Link to book drop-in for this class: https://extensionmethod.online/product/single-class/
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- April 17, 2023
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*in-studio- DÉVELOPPÉ SCULPT (@ Artists' Play- 388 Carlaw Ave)
April 17, 2023 6:30 pm - 7:30 pm
Link to book drop-in for this class: https://extensionmethod.online/product/single-class/
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- April 19, 2023
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NEW *in-studio- Drop-In ADULT BEGINNER BALLET (@Artists' Play-388 Carlaw Ave)
April 19, 2023 9:00 am - 10:00 am
Booking link: https://artistsplay.com/circus-classes-adult2/
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NEW *in-studio-ADULT BEGINNER BALLET (@Artists' Play- 388 Carlaw Ave)
April 19, 2023 5:45 pm - 6:45 pm
Artists' Play Dance and Circus Arts, 388 Carlaw Ave unit 205, Toronto, ON M4M 2T2, Canada -
*in-studio* ALLEGRO BALLET BOOTCAMP-6:45pm (@ Artists' Play- 388 Carlaw Avenue)
April 19, 2023 6:45 pm - 7:45 pm
Link to book drop-in for this class: https://extensionmethod.online/product/single-class/
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- April 21, 2023
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NEW *in-studio- Drop-In ADULT BEGINNER BALLET (@Artists' Play- 388 Carlaw Ave)
April 21, 2023 9:00 am - 10:00 am
Artists' Play Dance and Circus Arts, 388 Carlaw Ave unit 205, Toronto, ON M4M 2T2, CanadaBooking link: https://artistsplay.com/circus-classes-adult2/
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- April 23, 2023
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*in-studio* ALLEGRO BALLET BOOTCAMP-9:00am (@ Artists' Play- 388 Carlaw Avenue)
April 23, 2023 9:00 am - 10:00 am
Link to book drop-in for this class: https://extensionmethod.online/product/single-class/
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*in-studio* BARRE 101-10:00am (@ Artists' Play- 388 Carlaw Avenue)
April 23, 2023 10:00 am - 11:00 am
Link to book drop-in for this class: https://extensionmethod.online/product/single-class/
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- April 24, 2023
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*in-studio- DÉVELOPPÉ SCULPT (@ Artists' Play- 388 Carlaw Ave)
April 24, 2023 6:30 pm - 7:30 pm
Link to book drop-in for this class: https://extensionmethod.online/product/single-class/
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- April 26, 2023
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NEW *in-studio- Drop-In ADULT BEGINNER BALLET (@Artists' Play-388 Carlaw Ave)
April 26, 2023 9:00 am - 10:00 am
Booking link: https://artistsplay.com/circus-classes-adult2/
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NEW *in-studio-ADULT BEGINNER BALLET (@Artists' Play- 388 Carlaw Ave)
April 26, 2023 5:45 pm - 6:45 pm
Artists' Play Dance and Circus Arts, 388 Carlaw Ave unit 205, Toronto, ON M4M 2T2, Canada -
*in-studio* ALLEGRO BALLET BOOTCAMP-6:45pm (@ Artists' Play- 388 Carlaw Avenue)
April 26, 2023 6:45 pm - 7:45 pm
Link to book drop-in for this class: https://extensionmethod.online/product/single-class/
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- April 28, 2023
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NEW *in-studio- Drop-In ADULT BEGINNER BALLET (@Artists' Play- 388 Carlaw Ave)
April 28, 2023 9:00 am - 10:00 am
Artists' Play Dance and Circus Arts, 388 Carlaw Ave unit 205, Toronto, ON M4M 2T2, CanadaBooking link: https://artistsplay.com/circus-classes-adult2/
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- April 30, 2023
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*in-studio* ALLEGRO BALLET BOOTCAMP-9:00am (@ Artists' Play- 388 Carlaw Avenue)
April 30, 2023 9:00 am - 10:00 am
Link to book drop-in for this class: https://extensionmethod.online/product/single-class/
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*in-studio* BARRE 101-10:00am (@ Artists' Play- 388 Carlaw Avenue)
April 30, 2023 10:00 am - 11:00 am
Link to book drop-in for this class: https://extensionmethod.online/product/single-class/
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