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December 20, 2020

ALLEGRO BALLET BOOTCAMP- 12/20

By user
December 20, 2020
60 Minutes, Allegro Ballet Bootcamp, Cardio

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November 19, 2020

ALLEGRO BALLET BOOTCAM-11/19

By user
November 19, 2020
60 Minutes, Allegro Ballet Bootcamp, Cardio

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EXTENSION METHOD: DANCE WITH US ONLINE
September 11, 2020

EXTENSION METHOD: DANCE WITH US ONLINE

By user
September 11, 2020
Adagio Stretch, Allegro Ballet Bootcamp, Barre 101, Classical Arms & Abs (Core and Port de Bras), Classical Ballet, Développé Sculpt, Double Bill, La Ronde, Mixed Bill, Sweat Barre

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ALLEGRO BALLET BOOTCamp-08/23
September 11, 2020

ALLEGRO BALLET BOOTCamp-08/23

By user
September 11, 2020
60 Minutes, Allegro Ballet Bootcamp, Cardio

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ALLEGRO BALLET BOOTCAMP- 08/09
September 10, 2020

ALLEGRO BALLET BOOTCAMP- 08/09

By user
September 10, 2020
60 Minutes, Allegro Ballet Bootcamp, Cardio, Class Length

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ALLEGRO BALLET BOOTCAMP- 07/26

By user
September 10, 2020
60 Minutes, Allegro Ballet Bootcamp, Cardio

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ALLEGRO BALLET BOOTCAMP- 07/19
September 10, 2020

ALLEGRO BALLET BOOTCAMP- 07/19

By user
September 10, 2020
60 Minutes, Allegro Ballet Bootcamp, Cardio

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ALLEGRO BALLET BOOTCAMP-07/12
September 10, 2020

ALLEGRO BALLET BOOTCAMP-07/12

By user
September 10, 2020
60 Minutes, Allegro Ballet Bootcamp, Cardio

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ALLEGRO BALLET BOOTCAMP- 07/05
September 10, 2020

ALLEGRO BALLET BOOTCAMP- 07/05

By user
September 10, 2020
60 Minutes, Allegro Ballet Bootcamp, Cardio, Class Length

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ALLEGRO BALLET BOOTCAMP- 06/18
September 10, 2020

ALLEGRO BALLET BOOTCAMP- 06/18

By user
September 10, 2020
60 Minutes, Allegro Ballet Bootcamp, Cardio

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Recent Posts

  • LEVEL 1 BALLET- LIVESTREAM- 23/01
  • 20 MINUTE STRETCH- SPLITS & HIP OPENERS
  • DOUBLE BILL- 21/01
  • 30 MINUTE BARRE 101
  • FOOT & ANKLE BAND SERIES

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    Our new 20 MINUTE STRETCH is up in our library and Our new 20 MINUTE STRETCH is up in our library and it’s a Progression to Splits & Hip Opener combo!  Try this 3 x per week to get the tension out of those hip flexors and build up to a full split! 
____
What do you need? 2 yoga blocks or 2 pillows, and a mat. That’s it! Oh, and some super chill music always helps...
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#danceonline #onlineworkout #stretch
#instudio #fitnessclasses #danceclasses  #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout
    We tackled a bit of EVERYTHING in Double Bill toda We tackled a bit of EVERYTHING in Double Bill today!  Find it in our video library and get that full body burn! 
_____

#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses  #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout
    Today’s 30 MINUTE BARRE is now up in our video l Today’s 30 MINUTE BARRE is now up in our video library! 
Are you enjoying these shorter workouts? Let us know! 
_____

#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses  #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout
    Another week...here we go! Let’s move through it Another week...here we go! Let’s move through it with grace. 💙
____

#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses  #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout
    Today’s MIXED BILL was a serious sweat! Find it Today’s MIXED BILL was a serious sweat! Find it now in our video library!!!
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#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses  #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout
    We may be in lockdown, but that won’t keep us fr We may be in lockdown, but that won’t keep us from moving!  The best way to cope with worry, despair, frustration and sadness is to keep our bodies active. Let’s breathe together. 
_____

#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses  #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout
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    Credits

    Video: 

    Patrick Hagarty- Torchhead Productions
    www.torch-head.com

    Photos:   

    Karolina Kuras
    Shalan & Paul
    Tarzan Dan