30 MINUTE CLASSICAL CARDIO-10/15/21
EQUIPMENT: RUNNING SHOES (OPTIONAL)
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45 MINUTE SWEAT BARRE/SCULPT-10/05/21
EQUIPMENT: BARRE OR SUBSTITUTE, MAT, SET OF LIGHT WEIGHTS
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60 MINUTE MIXED BILL-10/04/21
EQUIPMENT: BARRE OR SUBSTITUTE, SET OF LIGHT WEIGHTS, MAT
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20 MINUTE CLASSICAL CARDIO & PLANK SERIES-10/01/21
EQUIPMENT: MAT
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30 MINUTE CARDIO CIRCUIT-09/19/21
EQUIPMENT: MAT
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60 MINUTE SWEAT BARRE-LIVESTREAM-09/16/21
EQUIPMENT: BARRE OR SUBSTITUTE, MAT, ONE LIGHT WEIGHT
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45 MINUTE ALLEGRO BALLET BOOTCAMP-LIVESTREAM-09/01/21
EQUIPMENT: JUST LOTS OF WATER FOR HYDRATION!
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20 MIN SWEAT BARRE-08/27/21
EQUIPMENT: BARRE OR SUBSTITUTE (CHAIRBACK, BANISTER, COUNTER TOP), ONE LIGHT WEIGHT
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20 MINUTE CARDIO & CORE-08/21/21
EQUIPMENT: MAT
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30 MINUTE SWEAT BARRE/CORE-08/07/21
EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT, MAT
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