ADAGIO STRETCH- 05/24/20
Rest day: take the day off or treat yourself to a deep stretch and release.
ADAGIO STRETCH- 04/26/20
Midweek rest day. You can choose to take a day off, or try a deep stretch and release.
Rest day: take the day off or treat yourself to a deep stretch and release.
Midweek rest day. You can choose to take a day off, or try a deep stretch and release.