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March 16, 2021

DÉVELOPPÉ SCULPT- 03/16

By user
March 16, 2021
60 Minutes, Core & Muscular Endurance, Développé Sculpt

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS)

To access this post, you must purchase Monthly Subscription.

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March 12, 2021

15 MINUTE CLASSICAL CORE- 03/12

By user
March 12, 2021
Core & Muscular Endurance, Mini Workouts

EQUIPMENT- MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS)

To access this post, you must purchase Monthly Subscription.

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March 11, 2021

LEVEL 1 BALLET- 03/11

By user
March 11, 2021
60 Minutes, Core & Muscular Endurance, Level 1 Ballet

EQUIPMENT: BARRE OR SUBSTITUTE (COUNTERTOP, CHAIRBACK), BALLET SLIPPERS OR SOCKS

To access this post, you must purchase Monthly Subscription.

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March 9, 2021

BARRE 101- 03/09

By user
March 9, 2021
60 Minutes, Barre 101, Core & Muscular Endurance

EQUIPMENT: ONE LIGHT WEIGHT (OR SOUPCAN), BARRE OR SUBSTITUTE (CHAIR, COUNTERTOP)

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March 6, 2021

30 MINUTE LOWER BODY CIRCUIT- 03/06

By user
March 6, 2021
30 Minutes, Core & Muscular Endurance

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUPCANS)

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March 4, 2021

CLASSICAL ABS&ARMS-03/04

By user
March 4, 2021
60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Uncategorized

EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS), TWO SMALL TOWELS

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February 28, 2021

DOUBLE BILL: DÉVELOPPÉ SCULPT/ADAGIO STRETCH-02/28

By user
February 28, 2021
60 Minutes, Adagio Stretch, Core & Muscular Endurance, Développé Sculpt, Double Bill, Stretch & Release

EQUIPMENT REQUIRED: MAT, TWO LIGHT WEIGHTS (OR SOUP CANS), 2 YOGA BLOCKS (OR PILLOWS/BOOKS)

To access this post, you must purchase Monthly Subscription.

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February 25, 2021

30 MINUTE CLASSICAL CORE-02/25

By user
February 25, 2021
30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance

To access this post, you must purchase Monthly Subscription.

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February 24, 2021

SWEAT BARRE/BALLET SCULPT- zoom class- 02/21/21

By user
February 24, 2021
60 Minutes, Cardio, Core & Muscular Endurance, Développé Sculpt, Mixed Fitness, Sweat Barre

To access this post, you must purchase Monthly Subscription.

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February 20, 2021

30 MINUTE BARRE- 02/29/21

By user
February 20, 2021
30 Minutes, Barre 101, Core & Muscular Endurance

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Recent Posts

  • DOUBLE BILL: CLASSICAL ABS&ARMS/ADAGIO STRETCH- 04/16/21
  • MIXED BILL-04/15/21
  • DÉVELOPPÉ SCULPT-04/14/21
  • 20 MINUTE CORE/SCULPT WORKOUT- DOCK SERIES
  • ALLEGRO BALLET BOOTCAMP- ZOOM CLASS- 04/11/21

Recent Comments

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    Looking for a quick, half hour burn followed by a Looking for a quick, half hour burn followed by a deep stretch and release? Check out today’s DOUBLE BILL: CLASSICAL ABS&ARMS/ADAGIO STRETCH, now in our on-demand library! 
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danceonline #onlineworkout
#instudio #fitnessclasses #dance-classes #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout  @extensionroom @jennifernichols_dance
    Subscribers! Check out today’s livestream Dével Subscribers! Check out today’s livestream Développé Sculpt in our on video-on-demand library! Blue skies and warm rays...a nice lift to the week. 🌞
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danceonline #onlineworkout
#instudio #fitnessclasses #dance-classes #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout  @extensionroom @jennifernichols_dance
    Love this! The oooh so lovely @rebeccaliddiard da Love this! The oooh so lovely @rebeccaliddiard  dancing with us at home. Ballet technique is a living breathing thing...you have to water and feed it regularly. 💚
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Posted @withregram • @rebeccaliddiard Bored AF w home workouts and my beautiful friend Wendi asked me the other day, What about ballet?!? So I went old school w the darling @jennifernichols_dance @extensionroom My turn out is actually getting better!?!? At this age!?! 😃🙏🙏🙏 Jenn & Wendi

PS. For my safety police, these are soft shoes, blocks were ripped out long ago. Im too far out of real ballet lessons/afraid of breaking an ankle to put on point shoes anymore 😅
    We’ve added another 20 MINUTE WORKOUT to our on- We’ve added another 20 MINUTE WORKOUT to our on-demand library! This one requires just a 10-15lb weight (or substitute: try a knapsack with some heavy books!) a mat and some GRIT. Your legs are gonna feel this one... 😬🌞😀
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#danceonline #onlineworkout
#instudio #fitnessclasses #dance-classes #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout  @extensionroom @jennifernichols_dance
    Yesterday’s ALLEGRO BALLET BOOTCAMP Zoom was a b Yesterday’s ALLEGRO BALLET BOOTCAMP Zoom was a blast!  Soooo sweaty! 💦 We love seeing so many of our dance family, even through a screen. If you missed the live class, you can still catch it in our on-demand library. Not a subscriber? Start your Free 7 Day Trial now! *link in bio*
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#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses  #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout  @extensionroom @jennifernichols_dance
    It’s another week...let’s DO this! There is n It’s another week...let’s DO this!  There is nothing better than dance to chase away the blues. Let’s move and breathe together. Things will get better! 
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#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses  #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout  @extensionroom @jennifernichols_dance
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    Credits

    Video: 

    Patrick Hagarty- Torchhead Productions
    www.torch-head.com

    Photos:   

    Karolina Kuras
    Shalan & Paul
    Tarzan Dan