MIXED BILL- 05/19/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, BARRE OR SUBSTITUTE (CHAIR BACK, COUNTER TOP), TWO SMALL TOWELS
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30 MINUTE SWEAT BARRE-05/13/21
EQUIPMENT: ONE LIGHT WEIGHT, BARRE OR SUBSTITUTE (COUNTER TOP, CHAIR BACK, BANISTER)
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DOUBLE BILL: ALLEGRO BALLET BOOTCAMP/CLASSICAL ABS&ARMS- 05/05/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS
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ALLEGRO BALLET BOOTCAMP W/NATASHA- 04/29/21
EQUIPMENT: MAT
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30 MINUTE CLASSICAL CARDIO- 04/23/21
EQUIPMENT: MAT, SNEAKERS OR BAREFOOT OPTIONAL
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ALLEGRO BALLET BOOTCAMP- ZOOM CLASS- 04/11/21
EQUIPMENT: MAT
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20 MINUTE CARDIO CIRCUIT- 03/31/21- 20 MINUTE WORKOUTS
A short blast of cardio for endurance and circulation.
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30 MINUTE CLASSICAL CORE & CARDIO- 03/25/21
EQUIPMENT: MAT
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SWEAT BARRE/BALLET SCULPT- zoom class- 02/21/21
A double bill blend of cardio and sculpt, designed to alternate from the barre to the mat for a full sweaty hour.
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ALLEGRO BALLET BOOTCAMP- 02/23/21
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