15 MINUTE CLASSICAL BAND WORKOUT-04/15/22
EQUIPMENT: 1.5- 2 METRE THERA BAND (SUGGESTED TENSION: GREEN), MAT
30 MINUTE MIXED BILL-04/12/22
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, BARRE OR SUBSTITUTE
60 MINUTE BARRE 101-04/11/22
EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT
20 MINUTE CLASSICAL CORE- 04/10/22
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS
45 MINUTE MIXED BILL-04/08/22
EQUIPMENT- BARRE OR SUBSTITUTE, MAT, SET OF LIGHT WEIGHTS
30 MINUTE DÉVELOPPÉ SCULPT- 04/07/22
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, TWO SMALL TOWELS