45 MINUTE MIXED BILL- 05/09/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, BARRE OR SUBSTITUTE
20 MINUTE CLASSICAL BAND & UPPER BODY STRETCH- 05/08/21
EQUIPMENT: THERABAND, MAT
30 MINUTE LOWER BODY CLASSICAL SCULPT- LIVESTREAM- 05/07/21
EQUIPMENT- MAT, SET OF LIGHT WEIGHTS, CHAIR
BARRE 101/CLASSICAL CORE-05/03/21
EQUIPMENT: ONE LIGHT WEIGHT, BARRE OR SUBSTITUTE
30 MINUTE BARRE & CORE- 05/01/21
EQUIPMENT: MAT, BARRE OR SUBSTITUTE, SET OF LIGHT WEIGHTS
MIXED BILL- 04/27/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, BARRE (OR SUBSTITUTE), TWO SMALL TOWELS
20 MINUTE CLASSICAL BAND SERIES- 04/23/21
EQUIPMENT: THERA-BAND (IDEALLY GREEN RESISTANCE STRENGTH)
30 MINUTE CLASSICAL CARDIO- 04/23/21
EQUIPMENT: MAT, SNEAKERS OR BAREFOOT OPTIONAL