BARRE 101 w/NATASHA-03/23/21
EQUIPMENT: BARRE OR SUBSTITUTE (CHAIRBACK, COUNTERTOP), ONE LIGHT WEIGHT OR SOUPCAN
DÉVELOPPÉ SCULPT- 03/16/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS)
40 MINUTE ABSOLUTE BEGINNER BALLET- 03/13/21
Time for a midweek rest. Choose between this Absolute Beginner Ballet class, one of our Adagio Stretch classes, or take a day off!
15 MINUTE CLASSICAL CORE- 03/12/21
EQUIPMENT- MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS)
LEVEL 1 BALLET- 03/11/21
EQUIPMENT: BARRE OR SUBSTITUTE (COUNTERTOP, CHAIRBACK), BALLET SLIPPERS OR SOCKS
BARRE 101- 03/09/21
EQUIPMENT: ONE LIGHT WEIGHT (OR SOUPCAN), BARRE OR SUBSTITUTE (CHAIR, COUNTERTOP)
30 MINUTE LOWER BODY CIRCUIT- 03/06/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUPCANS)
COMING SOON
It's a rest day today! Take the day off completely or try a deep stretch.