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30 MINUTE CLASSICAL CORE- FIRESIDE WORKOUTS- 01/31

30 Minutes, Core & Muscular Endurance, Featured, Specialty Workouts
30 MINUTE WORKOUTS- Series 2

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Extension Method Signature Classes

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MIXED BILL- LIVESTREAM- 03/02

60 Minutes, Mixed Fitness
DOUBLE BILL: DÉVELOPPÉ SCULPT/ADAGIO STRETCH- LIVESTREAM- 02/28

60 Minutes, Adagio Stretch, Core & Muscular Endurance, Développé Sculpt, Double Bill, Stretch & Release
30 MINUTE ABSOLUTE BEGINNER BALLET- -2/27

30 Minutes, Absolute Beginner Ballet, Classical Ballet
30 MINUTE CLASSICAL CORE-02/25

30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
SWEAT BARRE/BALLET SCULPT- zoom class- 02/21/21

60 Minutes, Cardio, Core & Muscular Endurance, Développé Sculpt, Mixed Fitness, Sweat Barre
ALLEGRO BALLET BOOTCAMP- 02/23

60 Minutes, Allegro Ballet Bootcamp, Cardio
30 MINUTE BARRE- 02/29/21

30 Minutes, Barre 101, Core & Muscular Endurance
DÉVELOPPÉ SCULPT-02/19

60 Minutes, Développé Sculpt
MIXED BILL- 02/18

60 Minutes, Mixed Bill, Mixed Fitness
CLASSICAL ABS & ARMS- 02/16

60 Minutes, Core & Muscular Endurance
LEVEL ONE BALLET- 02/14

60 Minutes, Level 1 Ballet
15 MINUTE CLASSICAL BAND SERIES #2

Band Series, Core & Muscular Endurance, Mini Workouts
DÉVELOPPÉ SCULPT- 02/12

60 Minutes, Core & Muscular Endurance, Développé Sculpt
ALLEGRO BALLET BOOTCAMP- 02/11

60 Minutes, Allegro Ballet Bootcamp, Cardio
BARRE 101- 02/09

60 Minutes, Barre 101, Core & Muscular Endurance
ZOOM CLASS: MIXED BILL-02/07

60 Minutes, Mixed Bill, Mixed Fitness
30 MINUTE SCULPT CIRCUIT- 02/05

30 Minutes, Core & Muscular Endurance, Développé Sculpt
BARRE 101- 02/04

60 Minutes, Barre 101, Core & Muscular Endurance
CLASSICAL ABS & ARMS- 02/02

60 Minutes, Core & Muscular Endurance
30 MINUTE CLASSICAL CORE- FIRESIDE WORKOUTS- 01/31

30 Minutes, Core & Muscular Endurance, Featured, Specialty Workouts
DÉVELOPPÉ SCULPT W/NATASHA- 01/28

60 Minutes, Core & Muscular Endurance, Développé Sculpt
BARRE 101 W/NATASHA- 01/26

60 Minutes, Barre 101, Core & Muscular Endurance
MIXED BILL-01/25

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
ABSOLUTE BEGINNER BALLET- 01/24

45 Minutes, Absolute Beginner Ballet, Core & Muscular Endurance, Stretch & Release
LEVEL 1 BALLET- 23/01

60 Minutes, Core & Muscular Endurance, Level 1 Ballet, Stretch & Release
20 MINUTE STRETCH- SPLITS & HIP OPENERS

20 Minutes, Stretch & Release
DOUBLE BILL- 21/01

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Fitness
30 MINUTE BARRE 101

30 Minutes, Barre 101, Core & Muscular Endurance
FOOT & ANKLE BAND SERIES

Core & Muscular Endurance, Mini Workouts
MIXED BILL-11/16

60 Minutes, Mixed Bill, Mixed Fitness
CLASSICAL ABS & ARMS- 01/14

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 01/11

60 Minutes, Core & Muscular Endurance, Développé Sculpt
ABSOLUTE BEGINNER BALLET- 01/09

45 Minutes, Absolute Beginner Ballet, Classical Ballet, Core & Muscular Endurance, Stretch & Release
2 HOUR NEW YEARS MARATHON- 01/07

2 Hour Marathon, Mixed Fitness
BARRE 101- 01/04

60 Minutes, Barre 101, Core & Muscular Endurance
DOUBLE BILL- LIVESTREAM-01/02

60 Minutes, Double Bill, Mixed Fitness
15 MINUTE CLASSICAL BAND SERIES #1

Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Mini Workouts, Specialty Workouts
EXPRESS BARRE- 20 MINUTE WORKOUTS SERIES 6

20 Minutes, Barre 101, Core & Muscular Endurance
ALLEGRO BALLET BOOTCAMP- 12/20

60 Minutes, Allegro Ballet Bootcamp, Cardio
CLASSICAL ABS & ARMS- 12/18

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 16/12

60 Minutes, Core & Muscular Endurance, Développé Sculpt
BARRE 101- 12/15

60 Minutes, Barre 101, Core & Muscular Endurance
30 MINUTE SCULPT CIRCUIT- 30 MINUTE WORKOUTS SERIES 9

30 Minutes, Core & Muscular Endurance
30 MINUTE ABSOLUTE BEGINNER BALLET-12/11

30 Minutes, Absolute Beginner Ballet, Classical Ballet
MIXED BILL- 12/09

60 Minutes, Core & Muscular Endurance, Mixed Bill
LEVEL 1 BALLET- 12/08

60 Minutes, Classical Ballet, Core & Muscular Endurance
BARRE 101- 12/07

60 Minutes, Barre 101, Core & Muscular Endurance
20 MINUTE CLASSICAL ARMS- sERIES 5

20 Minutes, Core & Muscular Endurance
20 MINUTE CLASSICAL CORE- SERIES 4

20 Minutes, Core & Muscular Endurance
MIXED BILL- 12/02

60 Minutes, Mixed Bill, Mixed Fitness
DÉVELOPPÉ SCULPT- PART 2-11/30

Class Length, Core & Muscular Endurance
DÉVELOPPE SCULPT- LIVESTREAM-11/30

60 Minutes, Core & Muscular Endurance, Développé Sculpt
30 MINUTE BARRE 101-11/29- 30 MINUTE WORKOUT SERIES 8

30 Minutes, Barre 101, Core & Muscular Endurance
CLASSICAL ABS & ARMS- PART 2- 11/27

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
CLASSICAL ABS&ARMS- PART 1-11/27

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
MIXED BILL- LIVESTREAM-11/25

60 Minutes, Mixed Bill, Mixed Fitness
DÉVELOPPÉ SCULPT- 11/24- PRT 2

60 Minutes, Core & Muscular Endurance, Développé Sculpt
DÉVELOPPÉ SCULPT-11/24- PRT 1

60 Minutes, Core & Muscular Endurance, Développé Sculpt
ALLEGRO BALLET BOOTCAM-11/19

60 Minutes, Allegro Ballet Bootcamp, Cardio
BARRE 101-11/17

60 Minutes, Barre 101, Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 11/13

60 Minutes, Core & Muscular Endurance, Développé Sculpt
THE 30 x 30: 30 MINUTE WORKOUT SERIES 7

30 Minutes, Mixed Fitness
MIXED BILL- 11/11

60 Minutes, Mixed Bill, Mixed Fitness
LEVEL 1 BALLET- 11/10

60 Minutes, Classical Ballet, Core & Muscular Endurance, Stretch & Release
DÉVELOPPÉ SCULPT- LIVESTREAM-11/07

60 Minutes, Core & Muscular Endurance, Développé Sculpt
BARRE 101-11/05

60 Minutes, Barre 101, Core & Muscular Endurance
MIXED BILL- LIVESTREAM- 11/04

60 Minutes, Mixed Bill, Mixed Fitness
15 MINUTE WORKOUTS: CORE SERIES 1

Core & Muscular Endurance, Mini Workouts
CLASSICAL ABS&ARMS/ADAGIO STRETCH- LIVESTREAM 11/01

60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Stretch & Release
DÉVELOPPÉ SCULPT- LIVESTREAM 10/31

60 Minutes, Core & Muscular Endurance, Développé Sculpt
BARRE 101- 10/29

60 Minutes, Barre 101, Core & Muscular Endurance
30 MINUTE WORKOUTS- SERIES 6

30 Minutes, Cardio, Core & Muscular Endurance, Mixed Fitness
DÉVELOPPÉ SCULPT- 10/24

60 Minutes, Core & Muscular Endurance, Développé Sculpt
BARRE 101- 10/23

60 Minutes, Barre 101, Core & Muscular Endurance
30 MINUTE WORKOUTS- SERIES 5

30 Minutes, Mixed Fitness
CLASSICAL ABS & ARMS- 10/20

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
20 MINUTE WORKOUTS- SERIES 3

20 Minutes, Cardio, Core & Muscular Endurance, Mixed Fitness
LEVEL 1 BALLET- 10/17

60 Minutes, Classical Ballet, Core & Muscular Endurance, Stretch & Release
MIXED BILL- 10/16

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
DÉVELOPPÉ SCULPT-10/14

60 Minutes, Core & Muscular Endurance, Développé Sculpt
10 MINUTE WORKOUTS-CARDIO DECK SERIES

Cardio, Deck Series, Mini Workouts
30 MINUTE WORKOUTS SERIES 4- CLASSICAL ABS & ARMS

30 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 10/03

60 Minutes, Core & Muscular Endurance, Développé Sculpt
MIXED BILL- 10/02

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
BARRE 101-10/01

60 Minutes, Barre 101, Core & Muscular Endurance
CLASSICAL ABS & ARMS- 09/30

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
BARRE 101- 09/24

60 Minutes, Barre 101, Core & Muscular Endurance
MIXED BILL- 09/22

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
ADAGIO STRETCH-09/20

60 Minutes, Adagio Stretch, Stretch & Release
DÉVELOPPÉ SCULPT- 09/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
30 MINUTE WORKOUTS: SERIES 3

30 Minutes, Barn Series, Core & Muscular Endurance, Développé Sculpt
20 MINUTE WORKOUTS: SERIES 2

20 Minutes, Barn Series, Core & Muscular Endurance, Développé Sculpt
20 MINUTE WORKOUTS: SERIES 1

20 Minutes, Barn Series, Core & Muscular Endurance, Développé Sculpt
EXTENSION METHOD: DANCE WITH US ONLINE

Extension Method Signature Classes
30 MINUTE WORKOUTS ___ SERIES 2

30 Minutes, Core & Muscular Endurance, Développé Sculpt, Dock Series, Mixed Fitness
CLASSICAL ARMS & ABS- 09/03

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
LEVEL 1 BALLET- 08/28

60 Minutes, Classical Ballet, Core & Muscular Endurance, Stretch & Release
DÉVELOPPÉ SCULPT- 07/29

60 Minutes, Core & Muscular Endurance, Développé Sculpt
DÉVELOPPÉ BALLET SCULPT- 08/26

60 Minutes, Class Focus, Core & Muscular Endurance, Développé Sculpt
BARRE 101- 08/24

60 Minutes, Barre 101, Core & Muscular Endurance
ALLEGRO BALLET BOOTCamp-08/23

60 Minutes, Allegro Ballet Bootcamp, Cardio
MIXED BILL- 08/22

60 Minutes, Cardio, Mixed Bill, Mixed Fitness
CLASSICAL ARMS & ABS- 08/20

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 08/16

60 Minutes, Core & Muscular Endurance, Développé Sculpt
MIXED BILL- 08/15

60 Minutes, Cardio, Mixed Bill, Mixed Fitness
BARRE 101- 08/13

60 Minutes, Barre 101, Core & Muscular Endurance
ALLEGRO BALLET BOOTCAMP- 08/09

60 Minutes, Allegro Ballet Bootcamp, Cardio, Class Length
BARRE 101- 05/05

60 Minutes, Barre 101, Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 03/28

60 Minutes, Class Length, Core & Muscular Endurance, Développé Sculpt
DOUBLE BILL- CLASSICAL ARMS & ABS/ADAGIO STRETCH- 03/27

60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Double Bill, Stretch & Release
MIXED BILL- 07/30

60 Minutes, Cardio, Mixed Bill, Mixed Fitness
MINI STRETCH #1

Adagio Stretch, Mini Workouts, Stretch & Release
MINI STRETCH #4

Adagio Stretch, Mini Workouts, Stretch & Release
MINI STRETCH #3

Adagio Stretch, Mini Workouts, Stretch & Release
MINI STRETCH #2

Adagio Stretch, Mini Workouts, Stretch & Release
ALLEGRO BALLET BOOTCAMP- 07/26

60 Minutes, Allegro Ballet Bootcamp, Cardio
BARRE 101- 07/24

60 Minutes, Barre 101, Core & Muscular Endurance
30 MINUTE WORKOUTS- SERIES 1

30 Minutes, Core & Muscular Endurance, Deck Series, Développé Sculpt
DÉVELOPPÉ SCULPT- 07/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
ALLEGRO BALLET BOOTCAMP- 07/19

60 Minutes, Allegro Ballet Bootcamp, Cardio
BRIDGE SERIES: POWER JUMPS

Cardio, Core & Muscular Endurance, Mini Workouts, Mixed Fitness
DOUBLE BILL- CLASSICAL ARMS & ABS/ADAGIO STRETCH- 07/15

60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Stretch & Release
ALLEGRO BALLET BOOTCAMP-07/12

60 Minutes, Allegro Ballet Bootcamp, Cardio
DÉVELOPPÉ SCULPT- 07/11

60 Minutes, Core & Muscular Endurance, Développé Sculpt
MIXED BILL- 07/10

60 Minutes, Cardio, Mixed Bill, Mixed Fitness
CLASSICAL ARMS & ABS- 07/08

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
BARRE 101-07/07

60 Minutes, Barre 101, Core & Muscular Endurance
ALLEGRO BALLET BOOTCAMP- 07/05

60 Minutes, Allegro Ballet Bootcamp, Cardio, Class Length
DÉVELOPPÉ SCULPT-07/02

60 Minutes, Core & Muscular Endurance, Développé Sculpt
BARRE 101-07/02

60 Minutes, Barre 101, Core & Muscular Endurance
DOUBLE BILL- CLASSICAL ARMS & ABS/ADAGIO STRETCH- 06/29

60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Double Bill, Stretch & Release
MIXED BILL-6/21

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill
DÉVELOPPÉ SCULPT- 06/20

60 Minutes, Core & Muscular Endurance, Développé Sculpt
CLASSICAL ABS & ARMS- 06/19

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
CLASSICAL ARMS & ABS- 06/19

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
ALLEGRO BALLET BOOTCAMP- 06/18

60 Minutes, Allegro Ballet Bootcamp, Cardio
DOCK SERIES: SINGLE LEG DIPS

Core & Muscular Endurance, Développé Sculpt, Dock Series, Mini Workouts, Mixed Fitness
DÉVELOPPÉ SCULPT- 06/15

60 Minutes, Core & Muscular Endurance, Développé Sculpt
MIXED BILL- 06/14

60 Minutes, Cardio, Mixed Bill, Mixed Fitness
ALLEGRO BALLET BOOTCAMP- 06/13

60 Minutes, Allegro Ballet Bootcamp, Cardio
BARRE 101- 06/11

60 Minutes, Barre 101, Core & Muscular Endurance
CLASSICAL ARMS & ABS- 06/08

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
ALLEGRO BALLET BOOTCAMP- 06/05

60 Minutes, Allegro Ballet Bootcamp, Cardio
ADAGIO STRETCH- 06/03

60 Minutes, Adagio Stretch, Class Length, Stretch & Release
DÉVELOPPÉ SCULPT- 06/03

60 Minutes, Core & Muscular Endurance, Développé Sculpt
BARRE 101- O6/01

60 Minutes, Barre 101, Core & Muscular Endurance
CLASSICAL ARMS & ABS- 05/31

60 Minutes, Class Length, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
ALLEGRO BALLET BOOTCAMP- 05/29

60 Minutes, Allegro Ballet Bootcamp, Cardio
MIXED BILL- 05/28

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
BARRE 101- 05/27

60 Minutes, Barre 101, Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 05/26

60 Minutes, Core & Muscular Endurance, Développé Sculpt
ADAGIO STRETCH- 05/24

60 Minutes, Adagio Stretch, Stretch & Release
LEVEL 1 BALLET- 05/24

60 Minutes, Classical Ballet, Core & Muscular Endurance, Stretch & Release
ALLEGRO BALLET BOOTCAMP- 05/23

60 Minutes, Allegro Ballet Bootcamp, Cardio
BARRE 101- 05/22

60 Minutes, Barre 101, Core & Muscular Endurance
ALLEGRO BALLET BOOTCAMP- 05/15

60 Minutes, Allegro Ballet Bootcamp, Cardio
MIXED BILL- 05/14

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
DÉVELOPPÉ BALLET SCULPT- 05/13

60 Minutes, Core & Muscular Endurance, Développé Sculpt
BARRE 101- 05/12

60 Minutes, Barre 101, Core & Muscular Endurance
DOUBLE BILL- CLASSICAL ABS & ARMS/ADAGIO STRETCH- 05/09

60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Double Bill, Stretch & Release
ALLEGRO BALLET BOOTCAMP- 05/29

60 Minutes, Allegro Ballet Bootcamp, Cardio
LEVEL 1 BALLET- 05/08

60 Minutes, Classical Ballet, Core & Muscular Endurance, Stretch & Release
MIXED BILL- 05/07

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
BARRE 101- 05/06

60 Minutes, Barre 101, Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 05/05

60 Minutes, Core & Muscular Endurance, Développé Sculpt
ALLEGRO BALLET BOOTCAMP- 05/03

60 Minutes, Allegro Ballet Bootcamp, Cardio
BARRE 101- 05/02

60 Minutes, Barre 101, Core & Muscular Endurance
DÉVELOPPÉ SCULPT-04/29

60 Minutes, Core & Muscular Endurance, Développé Sculpt
MIXED BILL- 04/28

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness
BARRE 101- 04/27

60 Minutes, Barre 101, Core & Muscular Endurance
MIXED BILL Combo-Extension Method

60 Minutes, Cardio, Core & Muscular Endurance, Mixed Bill, Mixed Fitness, Uncategorized
ADAGIO STRETCH- 04/26

60 Minutes, Adagio Stretch, Stretch & Release
CLASSICAL ABS & ARMS- 04/26

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
ALLEGRO BALLET BOOTCAMP- 04/25

60 Minutes, Allegro Ballet Bootcamp, Cardio
LEVEL 1 BALLET- 04/24

60 Minutes, Classical Ballet, Core & Muscular Endurance, Stretch & Release
BARRE 101- 04/23

60 Minutes, Barre 101, Core & Muscular Endurance
DÉVELOPPÉ SCULPT- 04/22

60 Minutes, Core & Muscular Endurance, Développé Sculpt, Uncategorized
ALLEGRO BALLET BOOTCAMP- 04/21

60 Minutes, Allegro Ballet Bootcamp, Cardio
LEVEL 1 BALLET- 04/19

60 Minutes, Classical Ballet, Core & Muscular Endurance, Stretch & Release
DÉVELOPPÉ BALLET SCULPT- 04/07

60 Minutes, Core & Muscular Endurance, Développé Sculpt, Uncategorized
CLASSICAL ABS & ARMS- 9/3/20

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
CLASSICAL ARMS & ABS- 08/12

60 Minutes, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance
'DOUBLE BILL': Barre 101/CLASSICAL CORE & PORT DE BRAS - April...

60 Minutes, Barre 101, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Double Bill

Contact & Follow Us

info@extensionroom.com

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We’re back with more Zoom classes the next two S

We’re back with more Zoom classes the next two Sundays!
Join us on
March 7 @ 11:00am for ALLEGRO BALLET BOOTCAMP and
March 14 @ 11:00am for MIXED BILL
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*pre-registration required for both online subscribers and non-member drop-ins. Online subscribers have access at no extra charge. Non-members can book a spot for just $15. All booking can be done through the link in bio or on our website!*
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Join us and dance into spring with the Extension Room family! Zoom classes give us a chance to see each other’s faces, smile, chat and feel like we’re not alone. 💗
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#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance

It’s a new month! Let’s leap out of winter to

It’s a new month! Let’s leap out of winter together!
More regular livestream classes this week, new pre-recorded videos and zoom interactive classes...
*zoom classes are pre-registration only- link in bio for both subscribers (included in membership) and non-subscriber drop-ins*
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#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance

From the archives...memories of shooting with @tar

From the archives...memories of shooting with @tarzandan at our beautiful studio on Eastern Avenue. The Extension Room was host to so many special moments: moving and breathing together, making art, laughing and celebrating. We’ll make more of those memories, our community is here forever. 🖤
@tarzandan @jennifernichols_dance @extensionroom #dance #movement #fitness #ballet #art #community

You may be just starting out on your ballet journe

You may be just starting out on your ballet journey or want to go back to basics for a refresher course. We’ve added another 30 Minute Absolute Beginner Ballet class to our library. Find your foundation with us today!
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*START YOUR FREE 7 DAY TRIAL NOW- LINK IN BIO*
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#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance

It’s not easy taking the first step in anything.

It’s not easy taking the first step in anything. Fitness is no different. Without a lot experience, it’s tough to design your own exercises, not to mention ensure you do them safely.
Let us be your guide. All you need is a device to watch, a few feet to move and some simple pieces of equipment that most of us have around the house already.
Oh, and an open mind. Give yourself a little self-love. Find that pocket in your day and take the first step towards feeling amazing....
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*START YOUR FREE 7 DAY TRIAL NOW- LINK IN BIO*
_______

#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance

Just a wee core burn to pop into your day whenever

Just a wee core burn to pop into your day whenever you need to feel centred! Find our latest 30 MINUTE CLASSICAL CORE now in our video library. 🖤
Not a subscriber? Start your free trial now...link in bio!
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#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance

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Credits

Video:

Patrick Hagarty- Torchhead Productions
www.torch-head.com

Photos:

Karolina Kuras
Shalan & Paul
Tarzan Dan