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Another week...here we go! Let’s move through it

Another week...here we go! Let’s move through it with grace. 💙
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#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout

Today’s MIXED BILL was a serious sweat! Find it

Today’s MIXED BILL was a serious sweat! Find it now in our video library!!!
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#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout

We may be in lockdown, but that won’t keep us fr

We may be in lockdown, but that won’t keep us from moving! The best way to cope with worry, despair, frustration and sadness is to keep our bodies active. Let’s breathe together.
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#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout

Yesterday’s DÉVELOPPÉ SCULPT is now up in ou

Yesterday’s DÉVELOPPÉ SCULPT is now up in our video library! This week has gotten increasingly dreary, but the most effective way to get endorphins flowing again and lift your spirits is to MOVE. Join us, we’ve got this! 🖤
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#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout

We’re one week into the new year, and although t

We’re one week into the new year, and although the world around us still seems just as chaotic and uncertain, we can at least align our own body and mind!
Take the time to step away from the news this week and carve out space for you to MOVE and breathe.
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Not a subscriber yet? Start your FREE 7 DAY TRIAL now! Link in bio or at www.extensionmethod.com
——
#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout

Another ABSOLUTE BEGINNER BALLET class is now up i

Another ABSOLUTE BEGINNER BALLET class is now up in our video library! Looking to develop your technique from the ground up, and take the first steps in your ballet journey? This class is where to start. It’s also a place for those with some ballet experience to simply get back to the basics. You can find both Absolute Beginner Ballet and Level 1 Ballet in our library. Your work on classical technique will also help you get the most out of your ballet fitness classes, and do it safely!
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Not a subscriber yet? Start your FREE 7 DAY TRIAL now! Link in bio or at www.extensionmethod.com
——
#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout

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Credits

Video:

Patrick Hagarty- Torchhead Productions
www.torch-head.com

Photos:

Karolina Kuras
Shalan & Paul
Tarzan Dan