logo dark logo light logo
  • The Method
  • About Us
    • Team
  • Shop
  • Classes
    • Locations
  • Videos
    • Video Library
    • Custom Weekly Programs
    • Favourites
  • Schedule
  • Blog
  • Sign Up
  • Sign In
  • Cart
  • Account
logo dark logo light logo
  • The Method
  • About Us
    • Team
  • Shop
  • Classes
    • Locations
  • Videos
    • Video Library
    • Custom Weekly Programs
    • Favourites
  • Schedule
  • Blog
  • Sign Up
  • Sign In
  • Cart
  • Account

Archives

  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • April 2020

Categories

  • 2 Hour Marathon
  • 20 Minutes
  • 30 Minutes
  • 45 Minutes
  • 60 Minutes
  • Absolute Beginner Ballet
  • Adagio Stretch
  • Allegro Ballet Bootcamp
  • Band Series
  • Barn Series
  • Barre 101
  • Cardio
  • Class Focus
  • Class Length
  • Classical Arms & Abs (Core and Port de Bras)
  • Classical Ballet
  • Core & Muscular Endurance
  • Custom Workouts
  • Deck Series
  • Développé Sculpt
  • Dock Series
  • Double Bill
  • Extension Method Signature Classes
  • Featured
  • Fitness Tutorials
  • La Ronde
  • Level 1 Ballet
  • Mini Workouts
  • Mixed Bill
  • Mixed Fitness
  • Pilates
  • Rest Day
  • Specialty Workouts
  • Stretch & Release
  • Sweat Barre
  • Uncategorized
  • Week Four
  • Week One
  • Week Three
  • Week Two
  • Zoom Classes

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Mobile Logo
  • The Method
  • About Us
    • Team
  • Shop
  • Classes
    • Locations
  • Videos
    • Video Library
    • Custom Weekly Programs
    • Favourites
  • Schedule
  • Blog
  • Sign Up
  • Sign In
  • Cart
  • Account

Test In-Studio Event

By user
August 16, 2020
Read More

Recent Posts

  • 60 MINUTE DÉVELOPPÉ SCULPT- LIVESTREAM-05/25/22
  • 30 MINUTE BARRE 101-05/24/22
  • 30 MINUTE SWEAT BARRE-05/15/22
  • 15 mINUTE LOWER BODY ‘NO WEIGHTS’ CLASSICAL WORKOUT- 5/13/22
  • 45 ALLEGRO BALLET BOOTCAMP-05/12/22

Recent Comments

    Contact & Follow Us

    info@extensionroom.com
    416 995 7041

    Instagram

    Another 30 minute workout has been added to our on Another 30 minute workout has been added to our online library! Check out today’s SWEAT BARRE. All you need is a barre (whatever that may be at home: chair back, counter top, banister), one light weight or soup can, and a big glass of water! Have a balcony? PERFECT. You have a built-in barre and you’ll be able to do your workout outside… 🌞 #danceonline #onlineworkout #torontodance #torontobarre #torontoballet #balletonline #danceclasses #balletfitness #extensionroom #zoomfitness #extensionmethod #ballet #adultballet #pilates #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance
    We know it’s impossible to think of working out We know it’s impossible to think of working out indoors when the weather is FINALLY this beautiful! That’s why we’re adding more of our ‘mini-workouts’, so you can get your fitness on and get back outside. Our latest, 15 MINUTE LOWER BODY CLASSICAL MAT (no equipment required!) is up in our on-demand library! P.S. this is easily done outdoors, btw. 😉 #danceonline #onlineworkout #torontodance #torontobarre #torontoballet #balletonline #danceclasses #balletfitness #extensionroom #zoomfitness #extensionmethod #ballet #adultballet #pilates #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom
    Well, it certainly felt like summer today! We had Well, it certainly felt like summer today! We had a deliciously sweaty Allegro class, 45 minutes of a serious cardio push. Missed it? No problem! As with all of our livestreams, it’s been saved to our on-demand library, so you can find another time that suits you to get your sweat on. Enjoy! #danceonline #onlineworkout #torontodance #torontobarre #torontoballet #balletonline #danceclasses #balletfitness #extensionroom #zoomfitness #extensionmethod #ballet #adultballet #pilates #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance
    Join us this week for some deliciously efficient m Join us this week for some deliciously efficient mini and medium sized online workouts! Because these warm days are calling us outside… better yet? Just move your workout outdoors! #danceonline #onlineworkout #torontodance #torontobarre #torontoballet #balletonline #danceclasses #balletfitness #extensionroom #zoomfitness #extensionmethod #ballet #adultballet #pilates #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance
    PLEASE NOTE! Start dates for Monday and Wednesday PLEASE NOTE! Start dates for Monday and Wednesday class sessions have been POSTPONED one week. Swipe for new dates. Registration for all classes is still open! Book your spot via link in bio or on website SHOP page. See you soon! This warm weather has us itching to jump, kick and pirouette into spring! 🌞 #studioclasses #dancestudio #torontodance #torontobarre #torontoballet #leslieville #danceclasses #balletfitness #extensionroom #zoomfitness #extensionmethod #ballet #adultballet #parkfitness #pilates #wherefitnessmeetsart #balletworkout @extensionroom @jennifernichols_dance
    Check out our latest express online workout, 20 Mi Check out our latest express online workout, 20 Minute SWEAT BARRE! Available now in our on-demand library. As the world opens up, your life is getting busier. That doesn’t mean your wellness needs to suffer, and you don’t need to schedule a full hour to get a complete workout! Efficiency is 🔑 Have a great weekend, everyone, and see you online! Jenn xo danceonline #onlineworkout #torontodance #torontobarre #torontoballet #balletonline #danceclasses #balletfitness #extensionroom #zoomfitness #extensionmethod #ballet #adultballet #pilates #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance
    Load More... Follow on Instagram

    Credits

    Video: 

    Patrick Hagarty- Torchhead Productions
    www.torch-head.com

    Photos:   

    Karolina Kuras
    Shalan & Paul
    Tarzan Dan