20 mINUTE CLASSICAL ARMS & BAND WORKOUT-12/10/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS, MEDIUM STRENGTH THERA-BAND
60 MINUTE BARRE 101-12/08/21
EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT
60 MINUTE DÉVELOPPÉ SCULPT-12/07/21
EQUIPMENT: SET OF LIGHT WEIGHTS, MAT
20 MINUTE CLASSICAL CARDIO-12/03/21
EQUIPMENT: MAT, RUNNING SHOES (OPTIONAL)
60 MINUTE BARRE 101-11/30/21
EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT, ONE SMALL TOWEL
45 MINUTE BARRE 101-11/24/21
EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT, ONE SMALL TOWEL
45 MINUTE SWEAT BARRE-11/21/21
EQUIPMENT: BARRE OR SUBSTITUTE, ONE LIGHT WEIGHT, MAT