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November 17, 2020

BARRE 101-11/17

By user
November 17, 2020
60 Minutes, Barre 101, Core & Muscular Endurance

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November 13, 2020

DÉVELOPPÉ SCULPT- 11/13

By user
November 13, 2020
60 Minutes, Core & Muscular Endurance, Développé Sculpt

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November 11, 2020

MIXED BILL- 11/11

By user
November 11, 2020
60 Minutes, Mixed Bill, Mixed Fitness

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November 10, 2020

LEVEL 1 BALLET- 11/10

By user
November 10, 2020
60 Minutes, Classical Ballet, Core & Muscular Endurance, Stretch & Release

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November 7, 2020

DÉVELOPPÉ SCULPT- LIVESTREAM-11/07

By user
November 7, 2020
60 Minutes, Core & Muscular Endurance, Développé Sculpt

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November 5, 2020

BARRE 101-11/05

By user
November 5, 2020
60 Minutes, Barre 101, Core & Muscular Endurance

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November 4, 2020

MIXED BILL- LIVESTREAM- 11/04

By user
November 4, 2020
60 Minutes, Mixed Bill, Mixed Fitness

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November 1, 2020

CLASSICAL ABS&ARMS/ADAGIO STRETCH- LIVESTREAM 11/01

By user
November 1, 2020
60 Minutes, Adagio Stretch, Classical Arms & Abs (Core and Port de Bras), Core & Muscular Endurance, Stretch & Release

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October 31, 2020

DÉVELOPPÉ SCULPT- LIVESTREAM 10/31

By user
October 31, 2020
60 Minutes, Core & Muscular Endurance, Développé Sculpt

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October 29, 2020

BARRE 101- 10/29

By user
October 29, 2020
60 Minutes, Barre 101, Core & Muscular Endurance

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Recent Posts

  • 30 MINUTE BARRE 101
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  • MIXED BILL- LIVESTREAM- 11/16
  • CLASSICAL ABS & ARMS- 01/14
  • DÉVELOPPÉ SCULPT- 01/11

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    Another week...here we go! Let’s move through it Another week...here we go! Let’s move through it with grace. 💙
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    Today’s MIXED BILL was a serious sweat! Find it Today’s MIXED BILL was a serious sweat! Find it now in our video library!!!
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    We may be in lockdown, but that won’t keep us fr We may be in lockdown, but that won’t keep us from moving!  The best way to cope with worry, despair, frustration and sadness is to keep our bodies active. Let’s breathe together. 
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    Yesterday’s DÉVELOPPÉ SCULPT is now up in ou Yesterday’s DÉVELOPPÉ SCULPT is now up in our video library!  This week has gotten increasingly dreary, but the most effective way to get endorphins flowing again and lift your spirits is to MOVE. Join us, we’ve got this! 🖤
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    We’re one week into the new year, and although t We’re one week into the new year, and although the world around us still seems just as chaotic and uncertain, we can at least align our own body and mind! 
Take the time to step away from the news this week and carve out space for you to MOVE and breathe. 
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    Another ABSOLUTE BEGINNER BALLET class is now up i Another ABSOLUTE BEGINNER BALLET class is now up in our video library!  Looking to develop your technique from the ground up, and take the first steps in your ballet journey? This class is where to start. It’s also a place for those with some ballet experience to simply get back to the basics. You can find both Absolute Beginner Ballet and Level 1 Ballet in our library. Your work on classical technique will also help you get the most out of your ballet fitness classes, and do it safely! 
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    Credits

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    Patrick Hagarty- Torchhead Productions
    www.torch-head.com

    Photos:   

    Karolina Kuras
    Shalan & Paul
    Tarzan Dan