LEVEL 1 BALLET- 04/22/21
EQUIPMENT: BARRE OR SUBSTITUTE (CHAIR BACK, COUNTER TOP), SOCKS OR BALLET SLIPPERS
DÉVELOPPÉ SCULPT-04/20/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS)
DOUBLE BILL: Allegro Ballet Bootcamp/Développé Sculpt – 04/16/21
Establishing balance: half hour to find your core and half hour to lengthen.
MIXED BILL-04/15/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS), ONE SMALL TOWEL, BARRE (OR SUBSTITUTE)
DÉVELOPPÉ SCULPT-04/14/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUPCANS)
LEVEL 1 BALLET- 04/09/21
EQUIPMENT: BARRE OR SUBSTITUTE, BALLET SLIPPERS OR SOCKS
BARRE 101- 04/05/21
A full hour at the barre, focusing on safe alignment, length and muscular endurance.
CLASSICAL ABS & ARMS- 04/01/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS), TWO SMALL TOWELS
BARRE 101- 03/30/21
EQUIPMENT- BARRE OR SUBSTITUTE (COUNTERTOP, CHAIRBACK), ONE LIGHT WEIGHT