20 MINUTE CARDIO CIRCUIT- 03/31/21- 20 MINUTE WORKOUTS
A short blast of cardio for endurance and circulation.
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BARRE 101- 03/30/21
EQUIPMENT- BARRE OR SUBSTITUTE (COUNTERTOP, CHAIRBACK), ONE LIGHT WEIGHT
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MIXED BILL- ZOOM CLASS- 03/28/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUPCANS), BARRE (OR CHAIR/COUNTER TOP), ONE SMALL TOWEL
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DÉVELOPPÉ SCULPT- 03/27/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUPCANS)
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30 MINUTE CLASSICAL CORE & CARDIO- 03/25/21
EQUIPMENT: MAT
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BARRE 101-03/23/21
EQUIPMENT: BARRE OR SUBSTITUTE (CHAIRBACK, COUNTERTOP), ONE LIGHT WEIGHT OR SOUPCAN
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DÉVELOPPÉ SCULPT- 03/16/21
EQUIPMENT: MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS)
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15 MINUTE CLASSICAL CORE- 03/12/21
EQUIPMENT- MAT, SET OF LIGHT WEIGHTS (OR SOUP CANS)
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LEVEL 1 BALLET- 03/11/21
EQUIPMENT: BARRE OR SUBSTITUTE (COUNTERTOP, CHAIRBACK), BALLET SLIPPERS OR SOCKS
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BARRE 101- 03/09/21
EQUIPMENT: ONE LIGHT WEIGHT (OR SOUPCAN), BARRE OR SUBSTITUTE (CHAIR, COUNTERTOP)
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