MIXED BILL- 11/03/20
EQUIPMENT: SET OF LIGHT WEIGHTS, MAT, BARRE OR SUBSTITUTE
30 MINUTE WORKOUTS- DOCK SERIES 1
A half hour intense burn targeting upper body/core and guaranteed to make you sweat!
EQUIPMENT: SET OF LIGHT WEIGHTS, MAT, BARRE OR SUBSTITUTE
A half hour intense burn targeting upper body/core and guaranteed to make you sweat!