logo dark logo light logo
  • The Method
  • About Us
    • Team
  • Shop
  • Classes
  • Videos
  • Schedule
  • Blog
  • Sign Up
  • Sign In
  • My Account
logo dark logo light logo
  • The Method
  • About Us
    • Team
  • Shop
  • Classes
  • Videos
  • Schedule
  • Blog
  • Sign Up
  • Sign In
  • My Account

Archives

  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • April 2020

Categories

  • 2 Hour Marathon
  • 20 Minutes
  • 30 Minutes
  • 45 Minutes
  • 60 Minutes
  • Absolute Beginner Ballet
  • Absolute Beginner Ballet
  • Adagio Stretch
  • Allegro Ballet Bootcamp
  • Barn Series
  • Barre 101
  • Cardio
  • Class Focus
  • Class Length
  • Classical Arms & Abs (Core and Port de Bras)
  • Classical Ballet
  • Core & Muscular Endurance
  • Deck Series
  • Développé Sculpt
  • Dock Series
  • Double Bill
  • La Ronde
  • Mini Workouts
  • Mixed Bill
  • Mixed Fitness
  • Specialty Workouts
  • Stretch & Release
  • Sweat Barre
  • Uncategorized

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Mobile Logo
  • The Method
  • About Us
    • Team
  • Shop
  • Classes
  • Videos
  • Schedule
  • Blog
  • Sign Up
  • Sign In
  • My Account
December 10, 2020

30 MINUTE ABSOLUTE BEGINNER BALLET-12/11

By user
December 10, 2020
30 Minutes, Absolute Beginner Ballet, Classical Ballet

To access this post, you must purchase Monthly Subscription.

Read More

Recent Posts

  • CLASSICAL ABS & ARMS- 01/14
  • DÉVELOPPÉ SCULPT- 01/11
  • ABSOLUTE BEGINNER BALLET- 01/09
  • 2 HOUR NEW YEARS MARATHON- 01/07
  • BARRE 101- 01/04

Recent Comments

    Contact & Follow Us

    info@extensionmethod.com

    Instagram

    We may be in lockdown, but that won’t keep us fr We may be in lockdown, but that won’t keep us from moving! The best way to cope with worry, despair, frustration and sadness is to keep our bodies active. Let’s breathe together. _____ #danceonline #onlineworkout #instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout
    Yesterday’s DÉVELOPPÉ SCULPT is now up in ou Yesterday’s DÉVELOPPÉ SCULPT is now up in our video library! This week has gotten increasingly dreary, but the most effective way to get endorphins flowing again and lift your spirits is to MOVE. Join us, we’ve got this! 🖤 ______ #danceonline #onlineworkout #instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout
    We’re one week into the new year, and although t We’re one week into the new year, and although the world around us still seems just as chaotic and uncertain, we can at least align our own body and mind! Take the time to step away from the news this week and carve out space for you to MOVE and breathe. _____ Not a subscriber yet? Start your FREE 7 DAY TRIAL now! Link in bio or at www.extensionmethod.com —— #danceonline #onlineworkout #instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout
    Another ABSOLUTE BEGINNER BALLET class is now up i Another ABSOLUTE BEGINNER BALLET class is now up in our video library! Looking to develop your technique from the ground up, and take the first steps in your ballet journey? This class is where to start. It’s also a place for those with some ballet experience to simply get back to the basics. You can find both Absolute Beginner Ballet and Level 1 Ballet in our library. Your work on classical technique will also help you get the most out of your ballet fitness classes, and do it safely! ____ Not a subscriber yet? Start your FREE 7 DAY TRIAL now! Link in bio or at www.extensionmethod.com —— #danceonline #onlineworkout #instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout
    Weekend plans? How about giving yourself a 2 Hour Weekend plans? How about giving yourself a 2 Hour Ballet Bootcamp butt kicking?! Our New Years marathon class is now up in our video library. Since you won’t be doing it live, you can always feel free to pause and take breaks or split it into parts, but we challenge you not to...! 😄 _____ Not a subscriber yet? Start your FREE 7 DAY TRIAL now! Link in bio or at www.extensionmethod.com —— #danceonline #onlineworkout #instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout
    Thanks for this memory, Dan! Fab times in photosh Thanks for this memory, Dan! Fab times in photoshoots past in our beautiful space on Eastern Ave... 💙 • Posted @withregram • @tarzandan @jennifernichols_dance Head choreographer Tiny Pretty Things on Netflix @tinyprettythingsseries #throwback Photo by @tarzandan Production Supervisor @caitlin_lockwood
    Load More... Follow on Instagram

    Credits

    Video: 

    Patrick Hagarty- Torchhead Productions
    www.torch-head.com

    Photos:   

    Karolina Kuras
    Shalan & Paul
    Tarzan Dan