Alexandra Pattillo – Extension Method

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Recent Posts

20 MINUTE MIXED BILL-08/22/23
45 MINUTE DBL BILL: BARRE 101/LOWER BODY MAT-08/21/23
30 MINUTE MIXED BILL-07/25/23
45 MINUTE BARRE 101-07/24/23
20 MINUTE EXPRESS BARRE/DÉVELOPPÉ SCULPT-07/17/23

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Fall, let’s do this! New sessions start super so

Fall, let’s do this! New sessions start super soon and registration is now open. As the hazy final days of summer wind down, look ahead to getting back on track in September with your wellness routine. Movement makes everything align, so load up your fall schedule with windows to focus on YOU: your breath, your mobility, your mental well being.

We’re back with our classic lineup of Extension Method ballet fitness classes to give you a full body workout and hit all aspect of fitness through dance.

We’re also now offering TWO options for Adult Beginner Ballet!

‘Absolute Beginner Ballet’ is exactly how it sounds: for those with little to no background in Ballet who want to learn the fundamentals and build their technique from the ground up.

‘Beginner Ballet Plus+’ is for those who feel they’ve graduated from Absolute Beginner and want to take the next step but cautiously and slowly… it’s also a great class for those who have a background in dance ‘many moons ago’ and are looking for a refresher course before they dive into more advanced work.

*link in bio or on website to find more information on the fall lineup, class descriptions and registration!

#extensionroom #extensionmethod #ballet #adultballet #balletfitness #balletbootcamp #barre #toronto #beginnerballet

Throwing it back to BARRE 101 in our beautiful old

Throwing it back to BARRE 101 in our beautiful old home. The space may be different, but the energy is the same. Such a great lineup of classes this morning, with tonnes of sweaty, smiling faces. Allegro Ballet Bootcamp to kick it off bright and early, Barre 101 next up to lengthen and align, and then Intermediate Ballet to hone technique. Today we also topped it off with a wedding dance lesson for a lovely couple who is SO ready for their big day. We love Sundays! 💗

#extensionroom #extensionmethod #ballet #adultballet #balletfitness #balletbootcamp #barre #weddingdancelessons #toronto

We’re back with more online summer classes to en

We’re back with more online summer classes to enjoy at home, on the deck, at the cottage…

Not a subscriber?
Start your Free Trial now! *link in bio

See you soon online!

#danceonline #onlineworkout #studioclasses #torontodance #torontobarre #torontoballet #balletonline
#danceclasses #balletfitness #extensionroom #zoomfitness #extensionmethod #ballet #adultballet #pilates #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo #balletworkout @extensionroom @jennifernichols_dance

Park classes are back! Join us on Tuesday July 25

Park classes are back! Join us on Tuesday July 25 for an early evening session of ballet fitness in the fresh air surrounded by green! We absolutely love dancing outside and can’t wait to bring our mats back to the grass…

TUESDAY JULY 25 @ 6:00pm

What do you need to attend? Just a mat and a water bottle. We will provide the rest!

*link in bio to register

#parkclasses #outdoorworkout #dance #dancefitness #balletfitness #toronto #parkworkout

More summer pop-ups this week! Join us on Wednesda

More summer pop-ups this week! Join us on Wednesday July 12 for Beginner Ballet+ Plus at 5:45pm and Allegro Ballet Bootcamp at 6:45pm!
What level is Beginner Ballet+ Plus? This class is perfect for students who have attended a session of Absolute Beginner Ballet classes and would like to progress to more advanced work but don’t feel quite ready for Intermediate level. It’s the ideal next step! 🩰

#popupfitness #ballet #adultballet #beginnerballet #balletfitness #bootcamp #cardio #torontodance

SUMMER SESSION 2 is almost here! Join us for some

SUMMER SESSION 2 is almost here! Join us for some sunny ballet fitness through July & August…

Monday
6:30pm Développé Sculpt

Wednesday
5:45pm Beginner Ballet Plus+
6:45pm Allegro Ballet Bootcamp

Sunday
9:00am Allegro Ballet Bootcamp
10:00am Barre 101

REGISTRATION IS NOW OPEN at www.extensionmethod.com and link in bio

We will also be offering some Park Class & Intermediate Ballet pop-ups, and of course our online platform is still going strong with a library of almost 500 videos with unlimited access. Perfect for when you’re travelling but don’t want to miss your workout…

#ballet #barre #balletbootcamp #dancestudio #beginnerballet
#torontodance #torontobarre #torontoballet #leslieville
#danceclasses #balletfitness #extensionroom #extensionmethod #ballet #adultballet #parkfitness #wherefitnessmeetsart #balletworkout @extensionroom @jennifernichols_dance

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Credits

Video:

Patrick Hagarty- Torchhead Productions
www.torch-head.com

Photos:

Karolina Kuras
Shalan & Paul
Tarzan Dan