Alexandra Pattillo – Extension Method

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Recent Posts

30 MINUTE WORKOUTS- SERIES 5
CLASSICAL ABS & ARMS- 10/20
20 MINUTE WORKOUTS- SERIES 3
LEVEL 1 BALLET- 10/17
MIXED BILL- 10/16

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Want another condensed, time efficient workout to

Want another condensed, time efficient workout to fold into your busy day?
We’ve added another
30 MINUTE BALLET FITNESS to our video library.
Check it out now! Not a subscriber? Start your 7 Day free Trial now!
*link in bio*
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We want to hear from you! Send us your requests for more of your favourite mini workouts and full classes.
——

#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo

It certainly feels these days as if we’re losing

It certainly feels these days as if we’re losing hold of our centre, of what keeps us on solid ground and aligned.
If we can’t control the world around us, we can at least keep hold of our own true north. Our body and mind inform, protect and revive each other daily. Don’t lose connection with either...

#breathe #move #dance #wherefitnessmeetsart #extensionmethod #wellness

Join us this week online! If we can’t move in th

Join us this week online! If we can’t move in the studio, we can move together at home. Keep your chins up, spirits high and jetés light! We’ll dance through this eventually...
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#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo

Check out the latest in our MINI WORKOUT SERIES!

Check out the latest in our
MINI WORKOUT SERIES!
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This 20 minute (ok...between 20-30 if we’re honest) blast was filmed in the stunning October outdoors. You can almost smell the fall leaves as you plié...
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#outdoorworkouts #onlinefitness #onlineworkouts #onlineclass #balletfitness #extensionmethod #extensionroom #wherefitnessmeetsart

Would you like to see more Classical Ballet Techni

Would you like to see more Classical Ballet Technique classes added to our schedule? Let us know!
We will also be adding Absolute Beginner Ballet, for those who are at the beginning of their ballet journey and want to learn the basics and vocabulary.
Send us your feedback, thoughts and requests!
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#classicalballet #ballettechnique #beginnerballet #leveloneballet #dance #danceconditioning #onlinedanceclasses #onlineballet

LIVESTREAM LEVEL 1 BALLET Saturday, October 17 @ 1

LIVESTREAM LEVEL 1 BALLET
Saturday, October 17 @ 11:30am
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How can I join? Start your free 7 day trial today for access to our full video library and all livestream classes! Link in bio to sign up now
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Stay connected to your body and bring art to your daily life. Keep dancing.
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#danceonline #onlineworkout
#instudio #fitnessclasses #danceclasses #balletfitness #extensionroom #extensionmethod #wherefitnessmeetsart #homeworkout #livestream #videoondemand #fitnessvideo

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Credits

Video:

Patrick Hagarty- Torchhead Productions
www.torch-head.com

Photos:

Karolina Kuras
Shalan & Paul
Tarzan Dan